Unlock Confidence Lead with Intuition | Ep 5
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Unlock Confidence Lead with Intuition | Ep 5
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概要
A powerful, science-backed perspective on how to unlock confidence, intuition, and true leadership from within. After reaching external success, Courtney McDermott realized something was missing, and began a journey of trusting inner intelligence over external expectations. In this episode, she explains why slowing down, relaxing, and even simply lying down can reconnect you to your deepest wisdom and transform your life.
https://jenaks.com/
My Book: Your Body is Speaking
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🎵 Music by Max Lilivois @prd.maxxell
Chapters
03:00 – Success Without Fulfillment
06:00 – The “Cold Shower” Wake Up Moments
10:00 – Inner Knowing vs External Expectations
14:00 – Trusting Intuition as Intelligence
20:00 – Why We Don’t Trust Ourselves
27:00 – The Power of Relaxation (Lie Down Practice)
33:00 – Releasing Stress Through the Body
39:00 – Leadership, Vulnerability & Inner Trust
43:00 – Final Takeaway: You Don’t Need More, You Need to Relax