『"45" - Diet Soda Truth, Sugar Damage & Mental Reset: Health Risks + Finding Balance in a Chaotic World』のカバーアート

"45" - Diet Soda Truth, Sugar Damage & Mental Reset: Health Risks + Finding Balance in a Chaotic World

"45" - Diet Soda Truth, Sugar Damage & Mental Reset: Health Risks + Finding Balance in a Chaotic World

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are diet sodas actually better for you — or just a different kind of risk? Dr. Paul Reynolds breaks down the real impact of sugar and artificial sweeteners on inflammation, aging, and brain health. Then, Carlyn Bryan joins the conversation to explore mental clarity, emotional control, and how to move from overwhelm to personal balance in today’s chaotic world. A mix of science, mindset, and real-life habits.
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