『100 Healthy Years』のカバーアート

100 Healthy Years

100 Healthy Years

著者： Gary Lucas 100hy
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Would you like to live 100 years? You might be dubious, you might fear the prospect of illness, living in a home. cognitive decline, physical decline, but ....... what would the answer be if you got a guarantee that those 100 years would be lived in fine robust good health? Would you say "Yes please". I can't give that guarantee of course but I can examine how you can go about maximising those chances. Having an online health & wellness studio post loads of videos that don't work on a podcast but my chats on all things health and longevity related are here for you. live.100healthyyears.co.ukGary Lucas 100hy 衛生・健康的な生活
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    9 分
  • Dementia - Is there already a vaccine out there?

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    12 分
  • The half life of caffeine - How it can ruin your sleep

    The half life of caffeine - How it can ruin your sleep
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    3 分
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