『After the Affair』のカバーアート

After the Affair

After the Affair

著者: Luke Shillings
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The ‘After the affair’ podcast with Luke Shillings is here to help you process, decide, and move forward on purpose following infidelity. Let’s explore what’s required to rebuild trust not only in yourself, but also with others. Whether you stay or leave, I can help! and no matter what your story, there will be something here for you.Copyright 2023 All rights reserved. 人間関係 社会科学
エピソード
  • 185. When You Leave… But Still Love Them - Pt 2 of 4
    2026/04/08

    What happens when you leave a relationship after infidelity… but you still love them?

    For many betrayed partners, the decision to walk away isn’t as clear-cut as it might seem. You may still feel love, attachment, and connection, while also knowing that staying no longer feels safe or aligned. This creates a deeply confusing and often isolating emotional experience.

    In this episode of After the Affair, we explore what it really means to leave a relationship after cheating, while still having feelings for your partner. You’ll learn why love and safety can become disconnected after betrayal, how to navigate the emotional conflict that follows, and why missing them doesn’t mean you made the wrong decision.

    This episode will help you:

    • Understand why leaving a relationship after infidelity can feel so emotionally complex
    • Navigate feelings of love, grief, and doubt after separation
    • Recognise the difference between emotional attachment and emotional safety
    • Make sense of the loneliness that often follows leaving
    • Begin rebuilding self-trust and emotional stability

    If you’re struggling with whether you made the right decision after betrayal, or you feel stuck between love and reality, this episode will give you clarity, reassurance, and a sense of direction.

    Key Takeaways
    • You can still love someone and recognise that the relationship is no longer right for you
    • After infidelity, love and emotional safety can become disconnected
    • Feeling drawn back to your partner after leaving is often about familiarity, not alignment
    • Doubt and second-guessing are normal, especially when strong emotions are still present
    • Healing after leaving requires support, especially when you feel isolated or misunderstood

    If you’re navigating life after betrayal and feeling stuck between love and letting go, you don’t have to do it alone.

    Connect with Luke:

    • Website: www.lifecoachluke.com
    • Instagram: @mylifecoachluke
    • Email: luke@lifecoachluke.com

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    10 分
  • 184. It Didn’t Work Out Like I Thought It Would - Pt 1 of 4
    2026/04/01

    Can a relationship really recover after infidelity… or is there a point where you start to realise it won’t?

    After betrayal, many people hold onto hope that things can be repaired, that with enough effort, communication, and time, the relationship will begin to feel safe again. But what happens when that hope starts to fade?

    In this episode of After the Affair, we explore the emotional turning point that many betrayed partners face: the quiet, often confusing realisation that despite everything you’ve tried… the relationship may not work out the way you expected.

    This episode will help you understand:

    • Why this shift happens after cheating
    • How to navigate the emotional conflict between hope and acceptance
    • The grief of letting go of the future you imagined
    • Why clarity after betrayal is not failure

    If you’re struggling to decide whether to stay or leave after infidelity, or you’re beginning to feel that your relationship isn’t recovering the way you hoped, this episode will give you language, perspective, and reassurance.

    Key Takeaways
    • The realisation that a relationship may not recover after infidelity often happens gradually, not all at once
    • There is a difference between working on the relationship and holding onto hope that no longer feels aligned
    • You can feel love, attachment, and doubt at the same time, this internal conflict is normal
    • The grief after betrayal includes not just the relationship, but the future you believed in
    • Clarity in deciding whether a relationship can continue is not failure, it’s a step towards self-trust

    If you’re navigating the aftermath of infidelity and struggling with whether your relationship can truly recover, you don’t have to figure it out alone.

    Connect with Luke:

    • Website: www.lifecoachluke.com
    • Instagram: @mylifecoachluke
    • Email: luke@lifecoachluke.com

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    12 分
  • 183. “It Meant Nothing” Why That Doesn’t Make Betrayal Easier
    2026/03/25

    “It meant nothing.”

    It’s a phrase often said after betrayal, usually with the intention of reassuring a partner. But for many people, it doesn’t bring comfort, it creates confusion.

    Because if it truly meant nothing… why does it hurt so much?

    In this episode, Luke explores the disconnect between intention and impact, and why this explanation often feels incomplete to the betrayed partner. He breaks down the difference between what something means to the person who did it, and how it is experienced by the person it affects.

    By looking beyond the phrase itself and exploring the deeper layers underneath, this episode offers a more grounded and honest way to understand betrayal, and what’s required to rebuild clarity, safety, and trust.

    Key Takeaways
    • Why the phrase “it meant nothing” is often intended to reassure, but can create more confusion
    • The difference between intention and impact in betrayal
    • Why behaviour can feel “meaningless” to one person, but deeply significant to another
    • What this explanation may overlook about boundaries, awareness, and emotional needs
    • How understanding the deeper meaning behind behaviour supports healing and trust
    Work With Me

    If you’re struggling to make sense of what happened in your relationship, or feeling stuck on explanations that never quite landed, you don’t have to navigate that alone.

    Connect with Luke:

    • Website: www.lifecoachluke.com
    • Instagram: @mylifecoachluke
    • Email: luke@lifecoachluke.com

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    10 分
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