『Anxious? Avoidant? How to Build More Secure Relationships』のカバーアート

Anxious? Avoidant? How to Build More Secure Relationships

Anxious? Avoidant? How to Build More Secure Relationships

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

What if the way you relate to others isn’t fixed—but fundamentally changeable? In this episode, we speak with psychiatrist and neuroscientist Amir Levine, who is an Associate Professor of Clinical Psychiatry at Columbia University Medical Center.

He's the author of the best-selling book Attached, which examined how people’s attachment styles—from secure to anxious to avoidant. In his new book, Secure: The Revolutionary Guide to Creating a Secure Life, Levine argues that attachment styles aren’t lifelong labels but actually patterns the brain can relearn. He explores the emerging science of “earned security”—how relationships reshape our neural wiring, why some people feel safe under pressure while others spiral, and what it takes to move from insecurity to stability.

Follow Big Brains:

LinkedIn: https://www.linkedin.com/showcase/big-brains-podcast/

X: https://x.com/BigBrainsUC


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

まだレビューはありません