『Bite Back with Abbey Sharp』のカバーアート

Bite Back with Abbey Sharp

Bite Back with Abbey Sharp

著者： Abbey Sharp / Frequency Podcast Network
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.© 2008-2024 Rogers Sports & Media. All rights reserved. 社会科学 科学 衛生・健康的な生活
エピソード
  • Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!)

    Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!)
    2026/04/21
    Here’s a run down of what we discussed in today’s episode: My Role in the Jubilee DebateClaim 1: Is Obesity Unhealthy? Visceral Fat vs BMI: Why the Nuance MattersClaim 2: Does “Big Food” Benefit from Body Positivity?The Defamation ClaimClaim 3: Does Body Positivity Oversimplify Eating Disorders?Are Eating Disorders Caused by Trauma Alone?Claim 4: Is Body Positivity Disempowering?Claim 5: Does Shame Motivate Weight Loss? Key Takeaways from the Debate References: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2714500https://www.washingtonpost.com/wellness/2023/09/13/dietitian-instagram-tiktok-paid-food-industry/https://www.ajpmonline.org/article/S0749-3797(24)00221-6/abstracthttps://www.sciencedirect.com/science/article/abs/pii/S0277953625009670https://portal.findresearcher.sdu.dk/en/publications/self-determination-theory-applied-to-health-contexts-a-meta-analy/https://vt.tiktok.com/ZSuWqkK27/https://vt.tiktok.com/ZSuWvrNS1/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase:AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters:Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books:Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me!Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐
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    21 分
  • The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)

    The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)
    2026/04/14
    Thanks to Nature's Touch for sponsoring this episode. Nature’s Touch frozen produce is available for same day delivery at Costco. Here’s a run down of what we discussed in today’s episode: The $750B Anti-Aging Industry: Health or Fear Marketing?Why Aging Became a “Failure” (Especially for Women)The Optimization Era: Biohacking, Tracking & “Biological Age”The Bryan Johnson Effect: $2M a Year to Reverse AgingLongevity Supplements: What Actually Works (and What Doesn’t)NAD, Resveratrol, Peptides: Hype vs Real ScienceEvidence-Based Supplements: Creatine, Protein, Vitamin D & MoreThe Hidden Psychological Cost of Biohacking CultureThe REAL Longevity Habits (Sleep, Movement, Nutrition, Connection)Are You Living Longer… or Just Afraid of Aging? References: https://www.washingtonpost.com/health/2026/01/12/longevity-maha-antiaging-health-rfk/https://pmc.ncbi.nlm.nih.gov/articles/PMC7998865/https://pubmed.ncbi.nlm.nih.gov/33578876/https://pmc.ncbi.nlm.nih.gov/articles/PMC10526554/https://pmc.ncbi.nlm.nih.gov/articles/PMC8413259/#sec0022https://pubmed.ncbi.nlm.nih.gov/40720610/https://pubmed.ncbi.nlm.nih.gov/35926933/https://diabetesjournals.org/diabetes/article/59/11/2717/16148/Physical-Activity-Sedentary-Behavior-and-Healthhttps://www.ncbi.nlm.nih.gov/books/NBK298903/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase:AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters:Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books:Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me!Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐
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    19 分
  • IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum

    IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum
    2026/04/07
    Here’s a run down of what we discussed in today’s episode: Kathryn’s Infertility Story: IVF, Surrogacy & Two PregnanciesThe “I’ll Do Anything” Mindset in InfertilitySuffering, Worthiness & the Martyrdom of MotherhoodSecondary Infertility: Grief, Guilt & Emotional ParadoxTimeline Pressure: “2 Under 2” and Cultural ExpectationsLetting Go of Control: Releasing the Perfect PlanSurrogacy Ethics: Autonomy vs CommodificationHow Infertility Impacts Relationships & Support SystemsWhat to Say (and Not Say) to Someone Facing InfertilityFertility, Control & Letting Go of Perfectionism Check in with today’s amazing guest: Kathryn Blaze Baum Website: kathrynblazebaum.comJournalism: theglobeandmail.com/authors/kathryn-blaze-baumInstagram: instagram.com/kblazebaumBook: In Fertility: The Story of a Miracle and the Big Business Behind It Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase:AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters:Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books:Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me!Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐
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    43 分
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