『Blue Hour』のカバーアート

Blue Hour

Blue Hour

著者: Adina Arden-Cooper
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.








© 2026 Blue Hour
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Through Fire to Clarity: What Aries Transits & the Queen of Swords Mean for Us Right Now
    2026/04/07

    In this episode, Adina and Roberta explore the lingering effects of Mercury retrograde in Pisces and the energetic shift into April’s fiery astrological landscape. Reflecting on personal challenges—from technology breakdowns to emotional intensity—they unpack the collective themes shaping this moment and offer insight into how to move through it with awareness and intention.

    The conversation centers around April’s tarot archetype, the Queen of Swords (Thoth deck), and her call toward clarity, truth, and discernment. Adina connects this energy to the dismantling of patriarchal conditioning and the reclamation of inner authority, weaving in parallels to fierce feminine archetypes like Kali. Together, they examine the shedding of masks, the courage to face reality, and the importance of balancing intellect with emotional depth.

    Roberta provides a grounded overview of April’s key astrological transits, including increased Aries energy, a potent Mercury–Mars–Saturn conjunction, and the influence of Venus moving through Taurus and later into Gemini. They discuss how these shifts may manifest as heightened tension, impulsivity, or conflict—while also offering opportunities for growth, honesty, and renewed vitality.

    The episode closes with a look ahead to May’s energy and a reminder of the strength found in integration, resilience, and community support.

    Topics Covered:

    • Mercury retrograde aftermath and post-shadow effects
    • Venus in Taurus: grounding, relational ease, and embodiment
    • The Queen of Swords as an archetype of clarity and truth
    • Patriarchal deconstruction and reclaiming inner authority
    • Aries season: fire, initiation, and emotional intensity
    • Key April transits: New Moon, planetary conjunctions, and potential conflict
    • Astrology as a tool for self-awareness and reflection

    Resources Mentioned:

    • The Pattern App (for tracking personal astrological transits)

    Listener Takeaway:
    This is a time to stay rooted in truth, practice discernment, and navigate intensity with both courage and compassion. As the fire of Aries burns, the invitation is not to react impulsively—but to respond with clarity, integrity, and heart.

    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

    続きを読む 一部表示
    54 分
  • The Body as Oracle: Elemental Embodiment & the Path to Wholeness with Joshua Zamrin
    2026/03/31

    In this episode, Adina and Roberta sit down with former Blue Hour host, somatic guide and sole initiate Joshua Zamrin to explore the profound intelligence of the body as a pathway to healing, wholeness, and spiritual integration.

    Joshua shares his approach to embodiment work through elemental exploration—guiding clients to connect with the body as a benevolent, intuitive force capable of processing trauma and revealing deep inner truth. He introduces the Genius Frequency Methodologies, a body-based system that uses breathwork, sensation, and energetic mapping to build safety and regulation within the nervous system.

    The conversation dives into the limitations of traditional talk therapy and the power of somatic practices to access clarity beyond the analytical mind. Joshua describes how the body can act as an oracle—offering immediate feedback, insight, and direction when we learn how to listen.

    Together, they explore:

    • What it truly means to embody “wholeness”
    • The role of the nervous system in spiritual development
    • How elemental forces map onto the body and psyche
    • Sensation as a teacher and portal to purpose
    • The difference between intellectual understanding and lived integration
    • Why safety in the body is foundational for deep healing

    This episode is an invitation to shift from thinking your way through healing… to feeling your way home.

    Joshua is a soul initiator and somatic guide whose medicine lies in supporting people to descend into their bodies, meet their shadows, and express the gifts of their sensitivities. His presence awakens in others the remembrance of how to feel, reclaim lost parts, and step more fully into their power and self-authorship- co-creating an outer reality reflecting authenticity, aliveness, and soul alignment.
    Joshua’s medicine weaves shamanic wisdom and mysticism with evidence-based modalities, drawing upon over a decade of embodied initiations and certifications in the realms of wellness, healing arts, somatics, and the alchemy of soul-guided wholeness.

    soulbodywholeness.life

    IG: soulbodywholeness

    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

    続きを読む 一部表示
    1 時間 13 分
  • Into the Mystic: Reclaiming Sensitivity and Magic in a Modern World
    2026/03/24

    Welcome to Season 11! In this episode, Adina and Roberta to explore what it means to be a modern mystic. Together they discuss how ancient spiritual traditions are being rediscovered and why curiosity, discernment, and personal experience remain essential on any spiritual path.

    The conversation moves through a wide landscape of mystical practice—from astrology and archetypal work to intuition, ritual, and the liminal spaces where insight emerges. Adina and Roberta reflect on the importance of honoring traditional lineages while also allowing spiritual practices to evolve and blend in our interconnected modern culture.

    They explore the challenges of navigating spiritual authority in an era of AI, influencers, and online teachings, emphasizing the need to recognize the humanity and imperfections of teachers while maintaining personal sovereignty and discernment.

    They discuss the role of intuition, imagination, and altered states of awareness and how these capacities are often misunderstood in modern culture.

    In this episode, we explore:

    • What it means to be a modern mystic
    • Reviving ancient spiritual traditions in contemporary life
    • Maintaining discernment with spiritual teachers and communities
    • The role of intuition, imagination, and liminal states in mystical practice
    • Archetypes, attunement, and symbolic language in spiritual work
    • Western vs. sidereal astrology and the precession of the equinoxes
    • Astrological magic, talismans, and everyday ritual
    • Balancing masculine and feminine energies in spiritual evolution


    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

    続きを読む 一部表示
    1 時間 14 分
まだレビューはありません