What does hierarchy really mean — and why does it make some of us uncomfortable?

In the first episode of this two-part series, hosts Hostion and Andrea unpack one of the most complex cultural dynamics in the modern world: hierarchy versus egalitarianism. Drawing from their own lived experiences — growing up in military and evangelical Christian households, navigating school systems in China, and working in diverse professional environments — they explore how differently people around the world understand power, authority, and equality.

From Japan's workplace customs to Canada's "open door policy" culture, from Himalayan mountain climbing research to the case for flattening (or not flattening) the org chart — this episode is equal parts personal, philosophical, and practical.

Part 2 drops next week with the big question: Can hierarchy and equality actually coexist?

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Go to https://www.canadiansalad.ca/ for all sources cited in this episode.

And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Be honest - when someone asks how you are, do you actually tell them the truth?

In this episode of Canadian Salad, Hostion and Andrea get real about one of the most universal little lies we tell every day: "I'm okay." They unpack the psychology behind emotional suppression, explore how culture and gender shape what we're "allowed" to feel, and ask the bigger question — what does it cost us when pretending becomes a habit?

From the concept of "saving face" in Asian cultures, to how men and women navigate emotional expression differently, to what actually happens to your body when you suppress big feelings — this one hits close to home. Plus, don't miss their Canadian Salad Pop Quiz on small talk and the surprising origin story of the word "okay" itself.

A warm, funny, and thought-provoking conversation — because sometimes the most radical thing you can do is just tell someone how you really feel.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Follow us on Instagram.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Canada deported 22,000 people last year. Immigrants are leaving at the highest rates since 1971. And the ministries meant to support them? Gutted.

In this episode, Andrea and Hostion get into the real cost of making immigrants the problem — from record deportations and Bill C-12's sweeping new powers, to the human stories of people who did everything right and still got left behind.

Spoiler: when you push out your workforce, your doctors, and your business owners, everyone pays the price.

The math just don't math, Canada. 🍁

Hosted on Acast. See acast.com/privacy for more information.