『Daily Boost — Motivation and Coaching』のカバーアート

Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

著者： Scott Smith
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The Daily Boost is a practical, motivational, and coaching podcast that tackles what makes life and business better—delivered with Scott Smith's upbeat, humorous take on what's really going on. As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters. Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and more. Every episode stands alone and is designed to be revisited and applied over time—not rushed or forgotten. Now in its 20th year with over 5,000 episodes and 130+ million global downloads, The Daily Boost is how people around the world choose to start their day and get everything they want out of life.Copyright 2026 • Motivation To Move, LLC • All Rights Reserved Worldwide. 個人的成功 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Can AI Help You Face Your Passion?

    Can AI Help You Face Your Passion?
    2026/04/16
    Everyone’s chatting with AI until three in the morning, getting every answer imaginable and still feeling stuck. I’ve been watching it happen — coaches losing clients, YouTubers losing views, smart people drowning in free information. Something big is shifting right now, and if you don’t see it, you’re going to miss the opportunity of a lifetime. I want to show you what AI can do, what it can’t, and why the people who figure out the difference are about to run circles around everyone else. Press play and let’s talk about it. Featured Story Last weekend, I was at church helping produce services. We’ve grown from 240 people to 600 people across three services, and the gear room is packed with fancy audio and video equipment. I’m walking around with eight young people — all passionate, all trying to figure it out. Every one of them had a phone out, chatting with ChatGPT, pulling up manuals. I walked up behind them. Click that thing over there, twist that one, and I think they call it this. Four different pieces of equipment, four problems solved. The old boomer in the room just fixed it. Not because I’m special — because I had something the phone didn’t. Important Points AI gives you information, not implementation — and that gap is exactly where most people quietly get stuck forever. Experience and wisdom are the new premium commodity because a machine can’t hand you what only living has taught. Talk is cheap, and information is free, but doing your own push-ups still separates movers from endless chatters. Memorable Quotes You have to do your own push-ups — the computer isn’t going to get on the floor and do them for you. Not yet, anyway. Talk is cheap today, and since ChatGPT has a free version, talk is really, really cheap. You get what you pay for. Stand up, take a step, repeat — and when life gets in the way, do it again. The world’s simplest success recipe. Scott’s Three-Step Approach Use AI to quickly gather the raw information you need, but treat it as the starting line, not the finish line. Next, bring in someone with real human experience who can help you discern what matters and what to skip entirely. Finally, get on the floor and do your own push-ups — implement the work yourself, because no one can do it for you. Chapters 0:02 - Playing around with the theme music this week 1:54 - Why you still have to do your own push-ups 3:28 - AI, Face Your Passion, and incomplete answers 6:14 - What’s quietly killing YouTube right now 8:37 - The one thing all this AI still can’t do 12:00 - Stand up, take a step, repeat — still works Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I’ve been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 分
  • Where Belief Comes From

    Where Belief Comes From
    2026/04/15
    Ever walk into a room where you feel like an outsider? That happened to me last night. Sitting around a table with people who could quote chapter and verse while I barely knew where to start, I had a choice — shrink back or step up. What came out of that moment was a reminder of something I've taught for years about how people actually change their minds. If you've ever tried to persuade anyone of anything — a customer, a kid, a spouse — today's episode hands you the key. Press play and let's dig in. Featured Story Last night I sat down with my small group — a Bible study I got talked into because my son-in-law Joel called it "a discussion." Sneaky. I don't know the book the way these folks do. I've barely read it. So there I was, waiting for the Bible nerds to ace me with questions I couldn't answer. Then something shifted. I looked around the table and realized it was just people. Younger, older, families, jobs. Just people. The room went quiet, and I had to decide — sit in my discomfort or open my mouth. You know me. I opened my mouth. And what I said next surprised even me. Important Points When you feel like the underdog in a room, someone else feels even more out of place than you do. Speak up anyway. People don't change their minds because of facts. They change because of experience — layered, real, memorable. Every interaction today is shaping somebody's beliefs — whether you're walking in aware or asleep at the wheel. Memorable Quotes When you feel out of place in a room, I can promise you, someone else there feels more out of place than you do. If something's working out, don't break it. Just stick with it. And if it's not working out, you'll part anyway. Everything you do today is an experience. And every experience forms somebody's belief system — yours and theirs. Scott's Three-Step Approach Stop arguing facts. Remember you're dealing with a person whose beliefs came from experience, not information. Build a multilayered experience next — multiple touches, emotions, and moments packed into one window of time. Let that experience do the work. New beliefs reshape their values and, eventually, the identity they walk in with. Chapters 0:15 - Slipping into an old pair of comfortable Levi's 1:29 - Sticking around at a church for two and a half years 3:16 - Sneaky invitation to a Bible study small group 5:34 - Realizing they're just people around the table 8:12 - Where your beliefs, values, and identity come from 11:58 - Thirty experiences in one night, dating my wife 13:07 - Every interaction forms somebody's beliefs Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 分
  • Fire Up Your Dopamine

    Fire Up Your Dopamine
    2026/04/14
    Some days you wake up and everything feels flat. Not bad, just... flat. You go through the motions, check the boxes, and wonder why the spark isn't there. I've been there. Today I'm breaking down the chemistry behind what actually makes you feel alive — dopamine, oxytocin, and how to tap into them on demand. This isn't a neuroscience lecture. It's a practical look at three things you can do right now to rewire your brain for more excitement, more connection, and more of that fire that gets you out of bed ready to go. Featured Story I got a call last week from a young woman who's been listening for 2.5 years. She said, "Scott, what's your deal? I don't get it." And it hit me — I never really spell it out. So here it is. Twenty-five years ago, I walked away from corporate life. I was done with the commute, done sitting at a desk waiting for permission to leave. Then my first wife, Sheryl, got sick and passed away. I lost the most certain thing in my life. But standing there with nothing but cats and a motorcycle, something clicked. I decided I was never going back. I wanted freedom, impact, and a life I actually controlled. Important Points Dopamine is a double-edged sword — it pulls you toward what you love and pushes you away from what's dragging you down. Having something to look forward to fires up your brain before the event even happens — build that list today. Like-minded people create an oxytocin connection that makes everything you're building feel bigger than yourself. Memorable Quotes I was done with the commutes, done sitting at a desk, done waiting for permission to leave and go have my life. When you're willing to open your eyes and follow what captures your interest, you'd be surprised what happens. I hated my life 25 years ago, and I ain't going back — I structured everything around freedom, and I'm keeping it. Scott's Three-Step Approach Start by exploring the possibilities — loosen your grip, open your eyes, and follow what sparks your interest. Build your anticipation engine — make a list of upcoming things you're excited about and keep it where you see it. Add the people — find a like-minded group that shares your drive, because connection is what makes it all stick. Chapters 0:16 - Scott brings back the original theme song 1:55 - A listener finally asks the big question 3:06 - Walking away from corporate life for good 5:48 - The double-edged sword of dopamine and pizza 6:25 - Exploring the possibilities fires up your brain 8:49 - Building your anticipation engine with a list 10:39 - Why like-minded people change everything Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 分
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