『GoOutLiving』のカバーアート

GoOutLiving

GoOutLiving

著者： Jonathan Brandt
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 A cancer survivors’ journey that inspires a health and wellness community that supports each other through education and the attitude to "GoOutLiving"! Come join the GoOutLiving Community on Skool at https://www.skool.com/gooutliving and learn how to live a healthy lifestyle.Jonathan Brandt 衛生・健康的な生活
エピソード
  • Saw Myint: Childhood Trauma to Mental Health Advocate

    Saw Myint: Childhood Trauma to Mental Health Advocate
    2026/04/04

    Kristie's Korner Episode 3: Saw Myint: Childhood Trauma to Mental Health AdvocateSaw Myint, shares her inspiring journey from childhood adversity in Myanmar to founding Wake Up, a charity promoting mental health awareness and self-help techniques rooted in Buddhist teachings. All Kriste's Korner Episodes are on Skool for our Premium Members

    www.skool.com/gooutliving

    www.gooutlivng.com

    Saw Myint's Chartity:

    https://www.facebook.com/likesawkmyint
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    1分未満
  • From NFL to Holistic Healing: Dan Esposito's Journey

    From NFL to Holistic Healing: Dan Esposito's Journey
    2026/04/03

    In this in-depth interview, Dan Esposito shares his remarkable journey from NFL player to health advocate, revealing how lifestyle choices, diet, and understanding the body's chemistry can lead to healing from chronic pain and autoimmune conditions. Discover practical strategies, scientific insights, and holistic approaches to optimize health and wellness.

    www.skool.com/gooutliving

    www.gooutliving.com
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    1 時間 1 分
  • GoOutLiving: Celebrating Progress to Motivate Continued Effort

    GoOutLiving: Celebrating Progress to Motivate Continued Effort
    2026/04/01

    Full episode on www.skool.com/gooutliving for Premium MembersJonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.
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    1 分
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