『Going Off Course』のカバーアート

Going Off Course

Going Off Course

著者： Michelle Knafla and Carolyn Carter
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概要

Hi, we're Carolyn and Michelle! But you might know us as la_triathlete and fuelmyrun on Instagram. We're just two athletic gal pals who like train for races (Carolyn for triathlons and Michelle for marathons), create fun content on social media and most importantly, love to yap.


While this podcast has a loose fitness/training focus, we keep things light and fun over here. We share funny stories, talk about our training and races, answer questions, get a little personal and have a lot of fun!


Whether you're a seasoned runner, a beginner triathlete or you despise all forms of cardio, there is a little something for everyone. So throw on a pair of headphones during your run and enjoy!

Hosted on Acast. See acast.com/privacy for more information.

Michelle Knafla and Carolyn Carter
エピソード
  • Mallorca Miles, Race Prep, & Moving Updates

    Mallorca Miles, Race Prep, & Moving Updates
    2026/03/31

    This week Carolyn takes us to Mallorca and brings us along for the full cycling adventure. From travel logistics and athlete packing struggles to taking on some big boi climbs, she shares what it is actually like to train and ride in one of the most iconic cycling destinations.

    She gets into race prep, nutrition strategies, and gear choices, along with the little things no one warns you about when traveling as an endurance athlete. There are highs, there are lows, there are ants in the hotel room, and yes, there are saddle sores.
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    54 分
  • Solos Updates Part 2

    Solos Updates Part 2
    2026/03/26

    Quickie but make it have updates - starting with Carolyn pre-travel to Spain and ending with a couple Michelle rants.
    続きを読む 一部表示
    31 分
  • Mile 18 of the LA Marathon, Weak Cores, & Fire Alarms

    Mile 18 of the LA Marathon, Weak Cores, & Fire Alarms
    2026/03/17

    CURRENTLY RECRUITING FOR A TRAIL RAGNAR, + chats about the. marathon, bangin' fire alarms, strength training, bras & boobs, ice cream in a running pack, old vs. new Lululemon & wayyyy more stuff
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    57 分
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