『Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust』のカバーアート

Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust

Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust

著者： Julia Carlton - Relationship Coach & Certified 5 Voices Practitioner
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概要

*****TOP 5% GLOBALLY RANKED PODCAST*****

Heart Work After Betrayal

For Christian wives rebuilding trust after infidelity

Are you a Christian wife trying to rebuild trust after infidelity? Do you feel alone, triggered, and torn between healing your marriage and protecting your heart?

Have you been asking questions like:

- How do I heal from the pain and broken trust after infidelity?

- How do I rebuild trust after cheating?

- How do I know whether to stay or leave?

- How do I forgive without losing myself?

- How do I find emotional healing and safety again?

- How do I reconnect with God, myself, and my spouse after betrayal?

If that sounds like you, this podcast is for you.

Heart Work After Betrayal is for Christian wives who are married, have walked through infidelity, and want help navigating the pain, confusion, triggers, trauma, and loss of identity that often follow betrayal. Maybe you struggle with intense loneliness because of the broken trust by the one who was supposed to be your partner for life and feel like a rug has been pulled out from under you. Or you feel overwhelmed with the pain but still having to show up either for your kids or at work. Or you feel like you should be further along already since it’s been a few months or even years ago when you found out about the betrayal. This space is here to help you feel seen, supported, and grounded.

I’m Julia Carlton, Relationship Coach and Certified 5 Voices Practitioner. After experiencing the pain of infidelity in my own marriage, I learned that healing after betrayal does not begin by trying to fix everything overnight. It begins by rebuilding trust in yourself, rebuilding your spiritual foundation, and rebuilding relational trust with wisdom, honesty, and emotional safety.

Each week on this Christian marriage podcast, we focus on:

  • rebuilding trust in yourself after betrayal

  • rebuilding your spiritual foundation and restoring your identity in Christ

  • rebuilding relational trust and discerning reconciliation wisely

  • emotional healing and safety after infidelity

  • how to trust again after cheating

  • move towards healing your marriage without ignoring the pain

  • healthy boundaries, forgiveness, and communication

  • finding support when you feel alone in betrayal recovery

HEART WORK after Betrayal is about doing the deep heart work required to rebuild trust with yourself and God first, restore identity, walk in forgiveness, and move forward with strength and clarity.

If you are looking for faith-based support after infidelity and want personal help rebuilding trust and discerning your next steps, I also offer private 1:1 Heart Work Coaching for Christian wives healing after betrayal.

Healing is possible. Trust can be rebuilt. Emotional safety can be restored. And if reconciliation is right, a renewed relationship can be pursued with wisdom, faith, and truth.

Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 人間関係 心理学 心理学・心の健康 社会科学 聖職・福音主義 衛生・健康的な生活
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  • 31 | When Loneliness Hits After Infidelity, Hold On To These 4 Truths In Psalm 31

    31 | When Loneliness Hits After Infidelity, Hold On To These 4 Truths In Psalm 31
    2026/05/11

    Feeling deeply lonely after your spouse betrayed you?

    Wondering how you can feel so alone even when people are around you?

    Need a gentle way to bring your hurting heart back into God’s presence instead of hiding, numbing, or shutting down?

    In this short Heart Check episode, we will walk through a gentle meditation on Psalm 31:19–24 for the moments when loneliness hits after betrayal, infidelity, cheating, lying, or hidden behavior.

    When broken trust shakes your inner world, loneliness can make you feel unseen, unknown, and emotionally alone, even in your own marriage. This episode will help you pause, reconnect with your heart, and bring that ache honestly before God.

    When loneliness hits, don’t abandon your heart. Instead bring it into the shelter of God’s presence

    NEXT STEPS:

    Sign up to receive weekly encouragement and practical support and be the first to know what’s coming!

    → Subscribe to receive a weekly love note from me

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Want more personal support?

    → Apply for a 1:1 Private Clarity Call with me, if you’re tired of carrying this alone. Together, we’ll work on rebuilding clarity, learning to trust yourself again, and taking your next step with God, yourself, and your marriage.

    Want to get in touch with me? → hello@juliacarlton.com
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    14 分
  • 30 | Rebuilding Your Identity After Infidelity And Broken Trust? Begin With These 3 Truths

    30 | Rebuilding Your Identity After Infidelity And Broken Trust? Begin With These 3 Truths
    2026/05/07

    Has infidelity started changing how you see yourself?

    Do you feel like broken trust and betrayal trauma have made you question your worth, value, or identity?

    Have you started believing that what happened in your marriage now says something about who you are?

    In this episode, I’m sharing 3 truths to help you rebuild your identity after infidelity so you can stop letting pain, broken trust, and betrayal trauma define who you are. We’re talking about why what happened does not get to rename you, how to stop agreeing with lies that rise up in the pain, and why your God-given calling and purpose have not been cancelled by what happened in your marriage. If you have been feeling lost, ashamed, or unsure of who you are after infidelity, this episode will help you come back to truth and begin rebuilding from a place of truth.

    NEXT STEPS:

    Sign up to receive weekly encouragement and practical support and be the first to know what’s coming!

    → Subscribe to receive a weekly love note from me

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Want more personal support?

    → Apply for a 1:1 Private Clarity Call with me, if you’re tired of carrying this alone. Together, we’ll work on rebuilding clarity, learning to trust yourself again, and taking your next step with God, yourself, and your marriage.

    Want to get in touch with me? → hello@juliacarlton.com
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    28 分
  • 29 | When Broken Trust And Betrayal Trauma Start Changing How How You See Yourself, Start Here

    29 | When Broken Trust And Betrayal Trauma Start Changing How How You See Yourself, Start Here
    2026/05/04

    Has broken trust started changing how you see yourself?

    Do you feel like the pain of what happened is becoming a story about who you are?

    Have you started believing lies like “I’m not enough,” “I’m unwanted,” or “something must be wrong with me”?

    In this episode, I’m sharing a simple 4-step Heart Check to help you notice when pain is starting to affect your identity so you can come back to what is true. If infidelity, broken trust, or betrayal trauma has left you feeling rejected, not enough, or unsure of who you are anymore, this short Monday episode will help you separate the pain from your identity and return to one truth God says about you.

    NEXT STEPS:

    Sign up to receive weekly encouragement and practical support and be the first to know what’s coming!

    → Subscribe to receive a weekly love note from me

    Have a question for me or a topic you’d love for me to cover on the podcast?

    → Ask me a question

    Want more personal support?

    → Apply for a 1:1 Private Clarity Call with me, if you’re tired of carrying this alone. Together, we’ll work on rebuilding clarity, learning to trust yourself again, and taking your next step with God, yourself, and your marriage.

    Want to get in touch with me? → hello@juliacarlton.com
    続きを読む 一部表示
    7 分
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