On this episode, we recap the Charlotte Spartan Race and the Georgia Death Race. Michael Roberson and I both competed in the Super and Sprint in Charlotte, while Brian Beal took on the Georgia Death Race. Brian placed 3rd overall, finishing in 14 hours and 18 minutes, covering nearly 73 miles with 16,000 feet of elevation gain—all without rage quitting! WARNING EXPLICIT LANGUAGE!!

USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery medicine, including IV therapy.

We discuss the advantages of IV therapy for recovery and performance, and Steven also breaks down his experience competing in the Sprint race in Atlanta.

Be sure to listen for your chance to earn a free Spartan Race entry!

USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this episode, Michael Roberson, Brian Beal, and I recap the Spartan Atlanta Trifecta Weekend. We go over the course, obstacles, and some of the changes we noticed. We also discuss the new medals and talk about Brian’s upcoming Georgia Death Race and his plan of attack. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x