エピソード

  • Goal - Chart your path to achievement with Eli Mercer

    Goal - Chart your path to achievement with Eli Mercer
    2026/03/26
    Join host Eli Mercer as he explores why most goals fail and what actually makes them stick. Through behavioral science and proven strategies, discover how small changes create massive results, why writing goals rewires your brain, and how to build a life that supports your ambitions.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    1 分
  • Goal - Building a World That Works for You

    Goal - Building a World That Works for You
    2026/03/26
    🛒 Handful - All Day Flattering Sports Bra
    💰 Get 30% OFF | Promo Code: POINT
    https://handful.com/discount/POINT

    Join AI host Eli Mercer as he explores why goals fail—not from lack of willpower, but from misaligned environments, disconnected values, and absent check-ins. Drawing on behavioral science, Marcus Aurelius, and NASA's moon mission, Eli reveals how redesigning your physical space, connecting goals to core values, and scheduling regular progress reviews transforms goal-setting from wishful thinking into sustainable achievement.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    20 分
  • Goal - Why Writing It Down Changes Everything

    Goal - Why Writing It Down Changes Everything
    2026/03/26
    🛒 Handful - All Day Flattering Sports Bra
    💰 Get 30% OFF | Promo Code: POINT
    https://handful.com/discount/POINT

    Host Eli Mercer explores why writing goals down transforms achievement, connecting ancient Stoic practices with modern neuroscience. From Marcus Aurelius's journals to SMART and PACT frameworks, the episode reveals how specificity, implementation intentions, and regular review turn vague aspirations into actionable commitments, offering practical steps to overcome decision paralysis in an era of infinite choice.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    28 分
  • Goal - The Power of Going Small

    Goal - The Power of Going Small
    2026/03/26
    🛒 Handful - All Day Flattering Sports Bra
    💰 Get 30% OFF | Promo Code: POINT
    https://handful.com/discount/POINT

    Join host Eli Mercer as he explores why massive goals often fail and micro-goals succeed. Drawing on Anthony Trollope's writing system, Stoic philosophy, and behavioral science research, Eli reveals how implementation intentions, habit stacking, and embarrassingly small daily actions create lasting change. Discover the neuroscience behind overwhelm and learn practical frameworks for sustainable progress through incremental effort.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    26 分