This is Part 2 of my 100th episode, and it’s the most vulnerable conversation I’ve shared on Leading Our Own Way. In this episode, I’m joined by Luke Bailey, a professional astrologer and spiritual guide and someone I didn’t meet by chance, but because it felt like it was meant to be. Around that time, there were some genuinely weird things going on in my house, and the timing of Luke entering my life still doesn’t feel accidental. Looking back, it’s hard not to believe we were meant to cross paths, maybe so he could help me through what I couldn’t explain, and what I didn’t know how to carry.

Luke is also the only person on the planet who saw me when the mask was gone. Not the version of me trying to hold it together… the real version. The rawness. The darkness. The moments I didn’t know if I’d make it through.

We talk about connection, healing, and what it means to be truly seen—along with the unseen side of life: energy, spiritual experiences, and the moments you can’t always explain, but you can feel. If you’ve ever struggled in silence, or felt like you had to carry it all alone, I hope this episode reminds you that vulnerability isn’t weakness—it’s the beginning of coming back to yourself.

To everyone who’s been with me from the start, and to every new listener who’s joined along the way—thank you. Your support has helped carry this podcast to 100 episodes, and I don’t take that lightly.

A huge thank you to Eshu Skincare for taking a chance on me and sponsoring the show. And to my family; thank you for backing me on this journey I chose to embark on. This podcast hasn’t just taken effort from me; it’s taken time from you too. I’m sorry for the moments it’s pulled me away, and I’m so grateful that you’ve embraced my dream with love and support. It means the world when the people closest to me tell me to keep pushing forward.

Key Topics

- Personal journey through darkness and mental health

- Spiritual experiences and unseen energies

- The role of vulnerability and connection in healing

Chapters

🔴 (00:00) Introduction to a Special Journey

🔴 (05:42) The Path of Astrology and Spirituality

🔴 (08:52) Childhood Experiences and Spiritual Sensitivity

🔴 (12:00) The Impact of Anxiety and Workplace Bullying

🔴 (14:51) Signs and Spiritual Connections

🔴 (18:00) The Role of Relationships in Healing

🔴 (21:04) Navigating Anxiety and Fear

🔴 (23:43) Unexplained Phenomena and Personal Experiences

🔴 (26:55) Reflections on Healing and Growth

🔴 (29:49) Understanding Anxieties and Spiritual Connections

🔴 (31:47) Personal Stories of Spiritual Encounters

🔴 (38:14) The Role of Energy in Healing

🔴 (43:05) The Importance of Connection and Support

🔴 (47:04) Navigating Toxic Environments and Self-Reflection

🔴 (58:07) Thank you to you all for listening to me ramble on and thank you to Luke for joining me on a very special episode to me. I look forward to sharing Luke's journey with you all later this year.

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #Episode100 #Vulnerability #MentalHealthMatters #HealingJourney #Resilience #AnxietyRecovery #WorkplaceBullying #SpiritualGrowth #ConnectionMatters #Astrology #EnergyHealing

In this milestone Tuesday Truths episode, I’m reflecting on the journey that brought Leading Our Own Way to 100 episodes—through adversity, leadership, and transformation. I open up about the seasons that shaped me, including workplace bullying, health struggles, and the moments where everything in me wanted to shut down. This is Part 1, and it’s my honest truth: what I’ve learned, what’s changed, and what I’m still working through as I keep choosing growth and resilience.

But this episode also leads into something bigger. In Part 2, I’m joined by Luke Bayley—my special guest, and the only person who saw me that far down in my life. What makes it even more powerful is that he was a complete stranger at the time… and he still showed up. He came to my house to help me when I needed it most, and I’ll never forget that. Luke shares what he saw in those dark moments, and I share what his support meant when I didn’t have the strength to carry it alone.

If you’ve ever felt stuck, broken, or like you’re wearing a mask just to get through the day—this one’s for you. My hope is that my story (and Luke’s perspective) reminds you that change is possible, and connection can be the start of everything turning around.

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TuesdayTruths #Episode100 #Resilience #MentalHealthMatters #WorkplaceBullying #HealingJourney #PersonalGrowth #Vulnerability #Leadership

Episode 100… I honestly can’t believe I’m saying that.In Part 1,

I’m taking you behind the scenes of Leading Our Own Way—why I started it, what’s kept me going, what’s challenged me, and what I’ve learned along the way. This episode is me answering the questions people have asked since day one: what the mission really is, what I’ve had to push through to keep showing up, and what I hope this podcast continues to become. It’s a reflection on the journey so far, but it’s also a look forward—because I feel like we’re only just getting started.

If you’re new here, Leading Our Own Way is built on real stories—resilience, mental health, leadership, trauma, growth, and the moments that shape who we become. I’ve been lucky enough to sit down with people who’ve lived it, not just talked about it—guests who’ve opened up about overcoming adversity, rebuilding their lives, and choosing to keep moving forward when it would’ve been easier to quit. The heart of this podcast has always been simple: to remind you that you’re not alone, and that you can keep walking your own path...

no matter what you’ve been through.

And just quickly—Part 2 drops Wednesday, and it’s a big one. I invited Luke Bayley on because he’s the only person on the planet who saw me at my rawest and darkest—when the mask wasn’t on, and the cover couldn’t hold. He shares how he entered my life, what he saw, and I open up about how he helped me through a season I’ll never forget.

Key Topics

- Andrew White's personal journey and milestones

- Lessons learned from hosting 100 episodes

- The impact of storytelling on personal growth

- Future vision for the podcast and community

Takeaways

- Authenticity and vulnerability build connection and trust

- Consistency and passion drive podcast growth

- Personal stories of resilience inspire others

- The importance of self-care and boundaries in content creation

Action Items

- Reflect on personal journey and milestones

- Set future podcast growth goals

- Prioritise self-care and boundaries

-Engage with audience through feedback and comments

Chapters

🔴 (00:00) Celebrating 100 Episodes: A Journey Begins

🔴 (06:00) Turning the Tables: Andrew's Story Unveiled

🔴 (08:57) The Catalyst for Change: Overcoming Adversity

🔴 (11:49) Lessons from Guests: Choices and Journeys

🔴 (14:41) Balancing Life: Podcasting, Work, and Wellness

🔴 (18:00) Cold Water Immersion: A Life-Changing Routine

🔴 (20:50) The Impact of Guests: Stories that Resonate

🔴 (23:41) Choosing Guests: The Journey of Connection

🔴 (26:57) The Challenges of Solo Podcasting

🔴 (29:50) Advice for Aspiring Podcasters

🔴 (32:40) Vision for the Future: Aiming Higher

🔴 (35:36) Reflecting on the Journey: Advice to Younger Self

🔴 (39:01) Looking Ahead: The Next 100 Episodes

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #Episode100 #PodcastMilestone #Resilience #MentalHealthMatters #Leadership #PersonalGrowth #AuthenticLiving #MindsetMatters #OvercomingAdversity

Today's Tuesday Truth is built from the most powerful moments across Part 1 and Part 2 of our main episode with Dean Daniel.

Dean shares his raw journey through chronic pain and the mental health battles that followed - the kind that can slowly strip away your identity, isolate you from the people you love, and convince you that you have to carry it all alone. He speaks with confronting honesty about how dark it got, the moments where hope felt out of reach, and what it took to stay here.

But this isn't only a story of survival. It's a story of transformation. Dean opens up about vulnerability, why asking for help can be the strongest move you make, and how community and connection became the turning point. From near-suicide to leading Unbeaten, Dean is living proof that your lowest chapter doesn't get to write your ending.

Tuesday Truth: You don't have to be strong in silence. Let someone in. Say it out loud. Keep going - you're not alone.

Connect with Dean Daniel:

Instagram: ⁠https://www.instagram.com/deandaniel1/⁠

Facebook: ⁠https://www.facebook.com/dean.daniel.37/⁠

Unbeaten: ⁠https://unbeaten.org.uk/

Takeaways

- Sharing struggles openly can save lives.

- Community support is vital in mental health recovery.

- Resilience can be built from the darkest moments.

- Vulnerability is a strength, not a weakness.

Key Topics

- Dean's experience with chronic pain and mental health struggles

- The impact of suicidal thoughts and attempts

- The role of community and support in recovery

- Building Unbeaten: a movement for hope and resilience

Chapters

🔴 (00:00) Tuesday Truths with Dean Daniel

🔴 (01:37) My Near-Death Experience

🔴 (06:20) Witnessing My Suicide Attempt

🔴 (10:40) Gym Injury: A Turning Point

🔴 (14:08) Mental Health: A Personal Journey

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TuesdayTruth #Unbeaten #MentalHealth #ChronicPain #MensMentalHealth #Resilience #Vulnerability #Hope #Community

Tuesday Truths is backand this week were bringing Bridget Hancock into a powerful, bite-size listen.

In this episode, Andrew White pulls together some of the biggest takeaways from Parts 1 and 2 of their conversation with Bridget Hancock BSc, Dip. CNM, AFMCP , author of Live Like a Lobster: How to extend life, avoid disease and confront cancer. If you missed the full episodes (or you want the key ideas in one place), this is your reset.

We revisit the science of longevity and what it means in real life: telomeres, nutrition, mindset, and the lifestyle choices that quietly shape your health trajectory. Bridgets message is simple but challengingsmall, consistent actions can either build resilience or drain it over time. This isnt about perfection. Its about awareness, ownership, and choosing the next right step.

If you committed to ONE change this week, what would it beand who benefits when you follow through?

Tune in now for this Leading Our Own Way bite-size edition, then go back and listen to Parts 1 and 2 for the full deep dive.

Connect with Bridget Hancock:

Website: ⁠https://bridgetlouisenutrition.com/⁠

Instagram: ⁠https://www.instagram.com/bridgetlouisenutrition

Key Topics

- Science of longevity and telomeres

- Impact of lifestyle choices on health

- Holistic strategies for disease prevention

Takeaways

- Daily choices significantly influence health and longevity.

- Understanding telomeres can unlock new ways to extend life.

- Nutrition and mindset are crucial in healing and disease prevention.

Action items

- Incorporate daily movement and stress management techniques.

- Prioritise nutrition and gut health.

- Limit environmental toxins and screen time.

- Practice self-love and self-care routines.

🔴 (00:00) Welcome to Tuesday Truths with Bridget Hancock

🔴 (04:33) Cancer Risk: Lifestyle & Environment

🔴 (09:49) Root Causes of Chronic Inflammation

🔴 (15:20) Boost Mitochondrial Health for Energy & Clarity

🔴 (18:36) Tuesday Truths - Done - Part 2 Tomorrow with Bridget

Everything Leading Our Own Way

🪪 https://www.link.me/leadingourownway

🌐 https://www.leadingourownway.com

Proud Sponsors

🤝 ESHU Skincare https://www.eshuskincare.com/

Listen to the Full Podcast Episode:

🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

🎧 Apple: https://www.apple.co/3J34tOs

🎧 Amazon Music: https://www.bit.ly/3IIyCFC

📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay

📚Buy My Book 📚

‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C

Newsletters

📰 https://substack.com/@leadingourownway

#LeadingOurOwnWay #TuesdayTruths #LiveLikeALobster #Longevity #ConfrontingCancer #HolisticHealth #MentalFitness