You've likely heard that plastics are a major environmental threat, but what if the science doesn’t align with what you’ve been told? In today’s episode, we’re setting the record straight about microplastics and the myths surrounding them.

I speak with Dr. Chris DeArmitt, a material scientist with decades of experience, who uncovers the real truth about plastics, degradation, and the impact of misinformation on public opinion.

He attributes most litter to intentional human behavior and contends that many high-profile anti-plastics narratives misidentify sources of harm.

Dr. Chris also warns that some microplastics studies use flawed detection methods and emphasizes the need for evidence-based environmental policies. Join us as we explore the science behind plastics, common misconceptions, and the facts you need to make decisions.

“Your confidence in science should be proportional to the evidence you have, not based on a headline you read.”— Dr. Chris DeArmitt

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566

Mentioned Resources:

Dr. Chris’ Book, Shattering The Plastics Illusion: https://plasticsresearchcouncil.com/

Dr. Chris’ Book, The Plastics Paradox: https://phantomplastics.com/wp-content/uploads/2022/06/The-Plastics-Paradox-English.pdf

Polymer Durability: Degradation, Stabilization, and Lifetime Prediction (ACS Advances in Chemistry): https://a.co/d/0ay08xDG

RUBBISH! The Archaeology of Garbage. What Our Garbage Tells Us About Ourselves: https://www.abebooks.com/first-edition/RUBBISH-Archaeology-Garbage-What-Tells-Ourselves/30890343566/bd

Indirect Food Additives and Polymers: Migration and Toxicology: https://www.routledge.com/Indirect-Food-Additives-and-Polymers-Migration-and-Toxicology/Sheftel/p/book/9781566704991

About Dr. Chris DeArmitt

Dr. Chris DeArmitt, PhD, FRSC, FIMMM, is a highly regarded scientist in the field of material science, specializing in polymer research and microplastics. He has consulted for major companies like LEGO and Apple, helping them solve complex material challenges. His work centers on dispelling myths about plastics and promoting evidence-based environmental policy.

Connect with Dr. Chris DeArmitt

Website: https://plasticsresearchcouncil.com/

LinkedIn: https://www.linkedin.com/in/chrisdearmitt

Website: https://phantomplastics.com/

Connect with Chris Burres:

- Website: https://www.myvitalc.com/

- Website: http://www.livebeyondthenorms.com/

- Instagram: https://www.instagram.com/chrisburres/

- TikTok: https://www.tiktok.com/@myvitalc

- LinkedIn: https://www.linkedin.com/in/chrisburres/

Disclaimer
The content shared in this podcast is intended for educational and informational purposes

You don’t lose your fitness or metabolism with age. You lower the standards, reduce activity, and abandon the identity that built your younger physique. Today, I’m joined by performance coach Josiah Novak to explore how high performers can reclaim their fitness, health, and mental edge.

With over 20 years of experience, Josiah has worked with thousands of clients, guiding them through transformations that extend well beyond just physical appearance. His holistic approach blends strength training, body composition science, and habit psychology for long-term high performance.

We discuss the importance of strength training, not just for muscle growth, but for overall metabolic health and injury prevention. Josiah also offers simple but effective training strategies that fit into busy schedules without compromising results.

"Fitness can be the lowest-hanging fruit in your day-to-day to improve all parts of your life, especially your mental and relationship health " — Josiah Novak.

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566

Mentioned Resources:

True Body Transformation Calculator: https://www.truebodytransformation.com/calculator

Podcast: https://podcasts.apple.com/us/podcast/true-transformation-podcast/id1205082042

About Josiah Novak

Josiah Novak is the founder of True Transformation and has helped thousands of individuals, particularly former athletes, regain control of their fitness and health. He blends strength training, psychology, and nutrition to empower clients to achieve sustainable transformations. Josiah is also a sought-after speaker and coach in the health and fitness industry.

Connect with Josiah Novak

Website: https://thetruetransformation.com/

Instagram: https://www.instagram.com/josiahfitness/

Connect with Chris Burres:

- Website: https://www.myvitalc.com/

- Website: http://www.livebeyondthenorms.com/

- Instagram: https://www.instagram.com/chrisburres/

- TikTok: https://www.tiktok.com/@myvitalc

- LinkedIn: https://www.linkedin.com/in/chrisburres/

Disclaimer
The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

You can't live a longer, healthier life without removing the hidden toxins that are shortening your health span. My guest, Kyle Hulbert, is here to explain how a high toxin burden reverses our efforts to optimize our diet and exercise.

Kyle is a wellness coach, integrative nutritionist, and the CEO of The Longevity Center, where he’s helped over 1500 people detox, heal, and reclaim their vitality. In this episode, Kyle shares his journey of discovering how toxins, particularly heavy metals, played a significant role in his own health struggles.

From severe fatigue to brain fog and joint pain, Kyle’s symptoms worsened despite living a clean lifestyle. You’ll learn about the cutting-edge detox techniques that helped him, and how you can apply them to restore your own vitality.

"The reason you test is you don't wanna go after a target that you don't need to go after.

You don't need to spend money trying to detox something that you don't have

" — Kyle Hulbert

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566

About Kyle Hulbert

Kyle Hulbert is a certified wellness coach, nutrition coach, and personal trainer, all through the National Academy of Sports Medicine (NASM). With certifications in various biohacking and detox protocols, Kyle’s approach to wellness has helped him and countless others optimize longevity by eliminating hidden toxins, particularly heavy metals.

Connect with Kyle Hulbert

- The Longevity Center: https://www.thelcoa.com/

- Longevity Unlocked Podcast: https://podcasts.apple.com/us/podcast/longevity-unlocked/id1727734924

- Instagram: https://www.instagram.com/longevityunlockedpod/

Connect with Chris Burres:

- Website: https://www.myvitalc.com/

- Website: http://www.livebeyondthenorms.com/

- Instagram: https://www.instagram.com/chrisburres/

- TikTok: https://www.tiktok.com/@myvitalc

- LinkedIn: https://www.linkedin.com/in/chrisburres/

Disclaimer
The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.