『Metta Performance』のカバーアート

Metta Performance

Metta Performance

著者： WRKdefined Podcast Network
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.All rights reserved by WRKdefined 個人的成功 出世 就職活動 経済学 自己啓発
エピソード
  • Maintaining Performance Over the Long Haul with John Hirsch

    Maintaining Performance Over the Long Haul with John Hirsch
    2026/04/14
    What does it take to sustain high performance for decades all while balancing a demanding career, personal life, and evolving goals? Join Sean, Michael, and guest John Hirsch as they dive into the details! This episode explores longevity in sport and life, revealing how to stay motivated, avoid burnout, and redefine success over time. From elite triathlon performance to public defense work, this conversation uncovers the mindset, systems, and choices that enable lasting excellence.
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    51 分
  • How Endurance Athletes Build Durable High Performance with Emma Taylor

    How Endurance Athletes Build Durable High Performance with Emma Taylor
    2026/04/07
    What separates athletes who last decades from those who burn out or break down? In this episode, physical therapist, endurance coach, and competitive triathlete Emma Taylor shares what she sees from the front lines of high performance. From intrinsic motivation and consistency to strength training, injury prevention, and fueling strategies, this conversation explores how endurance athletes build durability, resilience, and long-term performance. Drawing on her work with athletes ranging from college competitors to athletes over 70, Emma explains why the best performers focus on process over outcomes, why strength training is essential for endurance sports, and how sleep, nutrition, and systems create sustainable success. This episode is especially valuable for endurance athletes, coaches, and high performers looking to balance training, career, and life while staying healthy and motivated over the long term.
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    31 分
  • High Performance as a Member of the Steep Canyon Rangers with Aaron Burdett

    High Performance as a Member of the Steep Canyon Rangers with Aaron Burdett
    2026/03/31
    What does high performance look like outside of sports or corporate leadership? In this conversation, singer-songwriter and Steep Canyon Rangers member Aaron Burdett shares how musicians train their minds and craft to perform at elite levels. From managing pressure on stage to turning jealousy into motivation, Aaron explains the internal psychology of performance, creativity, and teamwork in the music industry. The discussion reveals surprising parallels between athletes, leaders, and artists, especially around resilience, preparation, and trusting the process.
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    39 分
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