エピソード

  • My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
    2026/04/23

    What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro, and Zepbound experiences, mindset shifts, and the power of honest storytelling. If you are navigating GLP-1 medications, weight loss, or identity changes, this one hits home.

    https://mylifeonglp1.com/blog-2025/

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    8 分
  • My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
    2026/04/22

    That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound, Wegovy, Mounjaro, and Ozempic, what's actually going on in your body, and how to stop dreading it. Weight loss | Tirzepatide | Semaglutide | GLP-1 | Obesity | Wellness

    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/

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    7 分
  • My Life on GLP-1: When Zepbound Just Became..."Tuesday"
    2026/04/21

    Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 life: the loud early days, the quiet middle, and the shift where the medication stops being a thing and just becomes your life. Weight loss | Tirzepatide | Mounjaro | Obesity | Wellness

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/

    https://amzn.to/4tyAhQP

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    8 分
  • My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1
    2026/04/15

    Heard of “Ozempic face”? Rapid weight loss from GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can change facial volume, skin elasticity, and appearance. This episode explores why facial fat loss happens, how identity shifts during weight loss, and what is normal versus myth. Honest discussion on GLP-1 side effects, confidence, and adjusting to a new reflection in the mirror. #ozempicface #glp1

    https://mylifeonglp1.com/

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    9 分
  • My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved
    2026/04/14

    Ever feel like your GLP-1 weight loss success does not count? Many people using Zepbound, Mounjaro, Wegovy, or Ozempic experience imposter syndrome after rapid transformation. This episode explores the emotional side of GLP-1 weight loss, identity changes, food noise freedom, and why medical support is not “cheating.” Honest insights on confidence, mindset, and embracing sustainable weight loss success.

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/

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    8 分
  • My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro
    2026/04/08

    Alcohol hits differently on GLP 1 medications like Wegovy, Zepbound, and Mounjaro. Many people report lower tolerance, fewer cravings, or simply losing interest in drinking altogether. In this episode, I explore what really happens when GLP 1 and alcohol mix, why semaglutide may change reward pathways, and how drinking can impact weight loss progress, side effects, and long term lifestyle change.

    https://mylifeonglp1.com/glp1-and-alcohol/

    https://mylifeonglp1.com/blog-2025/

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    9 分
  • My Life on GLP-1: Weight Loss Pill: Wegovy Tablet vs Foundayo
    2026/04/07

    A GLP 1 weight loss pill may soon replace injections. In this episode, I break down Wegovy pill and Foundayo, how oral semaglutide compares to Mounjaro or Zepbound, and what this shift means for real world weight loss journeys. Learn about effectiveness, side effects, convenience, and whether GLP 1 tablets could make obesity treatment more accessible for long term lifestyle change. #glp1 #pill #foundayo #wegovy

    https://mylifeonglp1.com/glp1-weight-loss-pill-wegovy-foundayo/

    https://mylifeonglp1.com/

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    10 分
  • My Life on GLP-1: 150th Celebration - What I am Grateful For
    2026/04/01

    Our 150th Celebration! After 2.5 years on GLP-1 medications like Mounjaro, Zepbound, Wegovy, and Ozempic, the biggest changes are not just weight loss. Celebrating the many things I am grateful for on this journey. Reduced food noise, improved metabolic health, better A1C, and a new relationship with hunger often reshape identity, confidence, and long-term wellness. This episode explores real life lessons, mental shifts, and why GLP-1 treatment is often a chronic weight management strategy, not a quick fix.

    https://mylifeonglp1.com/what-glp1-taught-me/ https://mylifeonglp1.com/blog-2025/
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    12 分