I'm so excited to be sharing today's womb healing meditation with you.

All you need is 20 minutes, a comfortable space, maybe have a journal or something to write next to you and then just press play

In today's deep healing meditation, we connect to the womb, your inner landscape, feelings and emotions to connect to the woman within.

No experience needed, just relax, close your eyes and listen.

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

After a lot of resistance within me, I made a decision about who I'm here to serve. I love serving women, but something always felt amiss but couldn't quite put my hand on it.

Join me today to talk about what has been going on behind the scenes and the direction I'm moving into going forward.

This is such an exciting time for me. Please share this podcast with any mums that could benefit from it.

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

What happens when the worst happens?

And what happens when you play with your 10 month old daughter on the living room floor and get a call from your husband to say: It is cancer.

Join me today for a very heartfelt conversation about Cancer, grief and how they put me back on my path.

My world fell apart both times but it also rearranged itself again on a whole different path that I didn't know was there but was fully mine.

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

Today's episode is a very special episode. I am sharing with you my Womb Waters Meditation.

This is a meditation that has been trying to come through for quite some time, but the words never seemed to fit. Until one morning I got the message that this is not meant to be transmitted with words.

Get comfortable, close your eyes, place one hand on your womb and let the sounds just take you away.

I suggest for you to have a notebook or something to write close by as this transmission is powerful and a lot of energy will be moved through it.

I'd love to know your feedback on this, please leave a comment here, email me on jen@jenanthony.co.uk or send me a DM on Instagram @itsjenanthony

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

For centuries we, as women, would come together to share our insights, wisdom, knowledge and just share from a place of connection.

Over the years, especially as our world got a lot more busy and hectic, we seem to have lost this art of women coming together.

Join me for a conversation, inspired by a sharing circle I joined, all around coming together as a way of sharing our wisdom.

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

Join me today for a conversation about AI and what impact it has on the connection to your truth, wisdom and feminine energy.

In this episode I share honestly (always) and openly how I have used AI in the past and what has changed for me since I stopped using it as well as practices that you can do to come back to yourself.

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

Peri-Menopause for me is a sacred time to really pay attention to my body and my inner landscape as I'm starting this decent.

Today I am sharing all of the feelings, the emotions, the thoughts that are coming up (and there are many)

For the first time in my life I feel like I'm entering a threshold very intentional and consciously.

This is what this episode is all about.

If you are interested in joining a Peri-Menopause Circle, here is the waitlist for you to add yourself to:

Peri-Menopause Circle Waitlist

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr

There is a lot of talk about feminine energy, flow, wisdom and rhythm. But where do you even start with this, especially if you've never witnessed a female figure connecting to her feminine energy when you were growing up.

If you grew up in the same era like me, you probably not been able to witness what it means to be in the feminine, to be connected with the feminine flow, your own rhythm, you body.

This episode is the starting point for exactly this.

It's all about connecting to your body, your feminine rhythm and come back into flow

Join me for today's episode where I tell you exactly where to start your inner journey.

Grab your cuppa, get comfortable and let's dive in.

Get my Sacred Cycle Womb Healing Meditations to help you connect to your cycle deeper. Download them here

Thank you so much for listening to this episode of 'Of Silk and Soil'.

I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

If you want to stay connected and weekly moment to reconnect with yourself, your body and the woman within motherhood, then sign up to 'The Woman Within Letters' here: https://subscribepage.io/J6Matr