『On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert』のカバーアート

On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert

On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert

著者: Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories.

Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health.


Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive community to help you navigate life with confidence.


Why Listen?

🔹 Autism & Mental Health: Understand sensory triggers, masking, anxiety, and self-acceptance.
🔹 Neurodivergent Well-Being: Explore neurodiversity-affirming approaches to relationships, education, and advocacy.
🔹 Real Stories, Real Solutions: Hear raw, inspiring journeys from autistic adults, parents, and experts.


Key Topics

Parenting & Family Dynamics – Navigating milestones, IEPs, and healthcare.


Raising a child on the autism spectrum comes with unique joys and challenges. Sonia shares practical parenting strategies, tips for fostering connection, and advice on navigating developmental milestones, education systems, and healthcare resources.


Relationships & Social Connection – Building meaningful bonds.


Autism doesn’t just shape individual lives—it profoundly impacts relationships. Episodes explore topics like building meaningful connections, navigating romantic relationships, and fostering social skills in neurodiverse individuals.


Mental Health & Self-Identity – Overcoming anxiety and embracing neurodivergence.


Learn how to effectively advocate for your child or loved one in schools, workplaces, or the community. Sonia will explore Individualized Education Programs (IEPs), inclusive learning environments, and overcoming systemic barriers.


Celebrating Strengths – Harnessing creativity and resilience.


The intersection of autism and mental health is vital yet often overlooked. Sonia tackles issues like anxiety, sensory processing challenges, and the journey to self-acceptance and empowerment for individuals on the spectrum. Neurodiversity is about valuing every brain's unique wiring.


Meet Sonia Krishna Chand
Sonia Krishna Chand is a passionate voice in the autism community, dedicated to fostering understanding and inclusion. As the author of Dropped In The Maze, Sonia weaves powerful storytelling with expert insights to help readers navigate the complexities of neurodiverse living.


Who Should Tune In?
Parents, educators, clinicians, and neurodivergent individuals seeking understanding and empowerment.


About Dropped In The Maze
Sonia’s transformative book explores neurodiverse experiences with raw honesty and actionable guidance.


Buy “Dropped in a Maze” Book on Amazon: https://www.amazon.com/Dropped-Maze-Sonia-Krishna-Chand-ebook/dp/B0F3B7BQJ7/


Get Your Copy on SoniaKrishnaChand.Net/Book Here: https://www.soniakrishnachand.net/book


Book A Coaching Call with Sonia: https://cal.com/sonia-chand/self-esteem-coaching-call

© 2026 On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
人間関係 社会科学 科学
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  • What If Dementia Does Not Erase Personhood? With Marilyn Raichle
    2026/04/17

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    Dementia is often treated like a door slamming shut. What we hear from Marilyn is the opposite: a series of doors opening once we stop chasing who someone used to be and start meeting who they are right now. We talk about caring for parents with dementia, Parkinson’s, and Alzheimer’s, and how one family’s long-held rule to “walk away” collided with the real work of love, grief, and showing up.

    We dig into what changes when you embrace the idea of “living with dementia” instead of “suffering from it,” and why person-first language is more than politeness. Marilyn shares how her mom’s move into assisted living created unexpected community, why touch and friendship still matter in memory care, and how repeated questions can hold real meaning if we learn to listen. Along the way, we explore caregiver health, burnout, and why so many family caregivers operate without a net.

    The most surprising thread is art. A painting class reveals a spark that fear had been hiding in plain sight, and Marilyn explains how creativity can disarm stigma: Alzheimer’s is scary and art isn’t. We also talk about her book, Don’t Walk Away: A Care Partner’s Journey, built from daily moments and illustrated by her mom’s remarkable paintings, plus the bigger system problem of cost and access in quality dementia care.

    If you’re supporting aging parents, navigating Alzheimer’s caregiving, or trying to communicate better with someone living with memory loss, this conversation offers practical insight and real hope. Subscribe, share this with someone who needs it, and leave a review so more people can find these stories.

    Marilyn Raichle's book can be found via Amazon and Barnes and Noble. I have provided both links below. I also included the website where you can access more information about Marilyn:

    https://www.amazon.com/Dont-Walk-Away-Partners-Journey/dp/B0DCBMQNDB

    https://www.barnesandnoble.com/w/dont-walk-away-marilyn-raichle/1144871940?ean=9781969682223

    https://dontwalkaway.net/about/

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    40 分
  • The IEP Meeting That Made Me Throw Up with Paula J. Yost
    2026/04/08

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    One bad IEP meeting can change your body, your sleep, and your faith in the “village” everyone promises you. I’m joined by Paula J Yost, who has a perspective you rarely hear in one voice: she’s both a practicing attorney and a licensed psychotherapist. Paula shares how living through clinical depression shaped her, why getting real mental health support in law school changed her future, and how those therapy tools now show up in the way she helps people in legal settings filled with anxiety, grief, and high stakes decisions.

    We get painfully specific about special education advocacy and what it feels like to sit in an IEP or 504 meeting and realize you’re being dismissed. Paula tells the story of fighting for her son, who was born with a cleft lip and palate and needed speech therapy early, and why families should not have to “work around the system” just to get basic services. She explains why “we can’t afford it” is not a valid answer when a child is entitled to a Free Appropriate Public Education (FAPE), and she offers practical steps to prepare: define the goal, walk in with a plan, and keep bringing the conversation back to the supports your child needs.

    We also talk policy and reality, including fears about Department of Education cuts, debates around school choice and opportunity scholarships, and why early intervention and early childhood education funding can prevent bigger problems later. Throughout it all, Paula comes back to the same message: you deserve support too, and the right village is built on people who will stand with you, celebrate the wins, and help you stay steady.


    Paula can be found on Instagram and FaceBook as Paula J Yost Author. Paula is the author of the book "Tumbleweeds. How to be an Advocate For Your "Children and Yourself in a Failing System." Paula referenced organizations in the podcast episode with links (including the one to her book) provided all below:

    https://www.barnesandnoble.com/w/tumbleweeds-paula-j-yost/1149570835

    https://mhanational.org/

    https://www.theamazinggraceproject.com/

    If you find this helpful, subscribe, share with a parent who needs it, and leave a review so more families can find these tools.

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    46 分
  • A Car Crash That Became A Roadmap For Brain Injury Recovery with Kelly Tuttle
    2026/03/26

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    A car crash can be over in seconds, but a concussion can rewrite your life for years. We sit down with Kelly Tuttle, a former cardiology nurse practitioner who later moved into neurology, to tell the truth about traumatic brain injury recovery, especially the kind that doesn’t show up on a “normal” CT or MRI. Kelly shares the moment she realized something was truly wrong, the fear of not knowing if she’d ever feel like herself again, and the slow, stubborn work of rebuilding a life around a healing brain.

    We get specific about the tools that made a measurable difference: seeing the right kind of specialist, learning why functional MRI can reveal changes standard imaging misses, and addressing sensory issues that frontline care often overlooks. Kelly explains how a behavioral optometrist diagnosed binocular vision dysfunction, why light and screen time became draining, and how sound sensitivity and sensory overload can hijack focus, mood, and energy. If you’ve been searching for answers about post-concussion symptoms, neurofatigue, headaches, and brain fog, this conversation puts language to what you may be living.

    We also talk about returning to work after brain injury with real-world strategies and boundaries, including accommodations, the ADA, FMLA, and the hidden cost of “looking fine” while struggling. Kelly connects her recovery journal to the resources she now shares through her award-winning book: "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury." Substack, YouTube, and her podcast After the Crash.


    Subscribe, leave a review, and share this with someone who needs proof they’re not alone. What invisible symptom do you wish other people understood?


    To learn more about Kelly Tuttle, please go to https://kellytuttle.org

    You can purchase Kelly Tuttle's book at this link: https://www.amazon.com/After-Crash-School-Brain-Injury

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    41 分
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