『Page 12: Finding Your Physical Outlet』のカバーアート

Page 12: Finding Your Physical Outlet

Page 12: Finding Your Physical Outlet

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Forcing ourselves to do an exercise routine we hate may be great for improving our mental strength and our resolve…but in this episode we ask you to consider finding a physical activity that you actually enjoy and one that meets all six of your human needs. We also provide an update to our challenge and the framework and timeline involved.
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