エピソード

  • Welcome to the Pack

    Welcome to the Pack
    2026/02/17
    Want to begin thinking of what your life could be rather than what it is. After a certain age your life is your CHOICE but if you have never seen that mindset as a possibility then you probably don't know that its actually a choice. The specifics of your life that you're born into are just a starting point, it doesn't dictate what you have to be. If you're ready to face yourself and come out the other side, a person you may not even be able to fathom right now, then welcome to the Pack, this is your starting point!
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    34 分
  • EP2: REIGN IN THE DARKNESS

    EP2: REIGN IN THE DARKNESS
    2026/02/24
    In order to move forward you must heal what you keep hidden from the world. Stop pushing the darkest parts of your soul down and actually confront them. Once you are actually able to face yourself, the mistakes you've made or the hardships you have endured, that is when true ascension can begin. If you're like me and you’ve spent your life just soldiering through, if you are tired of being tired, over feeling like you have no direction and ready to attract the things you actually desire without the fluff you get from the crap you watch to escape, then you can survive almost anything and this is where you really begin to dive in. Make sure to check out hexentides.com for each episode's field notes and more!
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    27 分
  • EP3 REIGN FROM WITHIN

    EP3 REIGN FROM WITHIN
    2026/03/03
    Feminine energy is both light and dark. Once you learn to live in your own natural abundance, your day-to-day life feels effortless. Stop waiting to be loved correctly and start loving yourself first. Small rituals. Honest awareness. Quiet devotion. The feminine doesn't wait for permission, what she wants comes to her in boundless opportunities. In this episode we begin breaking all the rules and change the game. This is how a Goddess starts to rule.
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    17 分
  • EP4 MAKE IT REIGN

    EP4 MAKE IT REIGN
    2026/03/10
    If you only take one thing from me ever in your life, please let it be this episode. I grew up and lived a very financially illiterate life. At one point i was working 2 jobs and going to school with a toddler. At one point I was basically living in my car with a child. It didn't matter how hard I worked; I could never pull myself out of the financial hole I was in and navigate alone. It was not easy, and I'll be honest, trading in those habits for new ones was even harder. I have literally been trying things and resetting strategies for 5 years trying to find the thing that works. But here is the thing, the second I figured it out, suddenly I feel rich making the least amount of money I’ve ever made. I suddenly was like oh wow i saved 20 bucks…. then oh hey I have like 75 saved that I don't feel the need to touch, oh now i have almost 400 saved right now…. what!? It’s nothing magical; it really isn't, it's forcing yourself to feel a mental struggle for 2 weeks, on purpose. As a woman, being out of survival mode is vital for the nervous system and the number 1 thing that forced, stopped, closed my old life and catapulted me into my new reality was learning that money is a tool no matter how little or how much you have of it. And I'm going to tell you exactly what I am doing.
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    32 分
  • EP5 REIGN YOUR MIND

    EP5 REIGN YOUR MIND
    2026/03/17
    If budgeting is the #1 take away, I want you to have from season 1, this episode is the gift that keeps on giving and giving and giving longer and harder and more. You may not be everyone's choice of tea, but you never had to be. Tea has never apologized for not being coffee it simply gravitates towards those who choose it. Stop trying to be anything you are not and lean into the person you should have been all along. Imagine what it would be like if all the rules fell away and you were living your life the way you have only dreamt of. Not the life of influencers or some scattered notion you thought would be nice, I'm talking about what you really have wanted since the second you could dream up until the moment someone came along and made you feel like it would never be anything more. That's what we are going to start calling in today.
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    27 分
  • EP7 PLAY TO REIGN

    EP7 PLAY TO REIGN
    2026/04/07
    The price of calling in anything and everything you ever wanted is giving up the person you think you are now, riding waves of doubt and mental anguish in order to learn who you were supposed to be in the first place and going forward in blind faith even when you don't know which way is up and you aren't sure what you're even supposed to do next. But ask me if it's worth it. In our season 1 finale we are discussing finding your purpose and moving forward from today on as a version you decided to be, not who birth and circumstance placed you to be.
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    12 分
  • EP6 TRAIN LIKE YOU REIGN

    EP6 TRAIN LIKE YOU REIGN
    2026/03/31
    As inside, so is out. I know it sounds cliche, exhausting and most people completely cringe when you say eat better, workout, do better but us humans have hit a whole new level of easy mode, and it is really heartbreaking. I am not a doctor, and this is not actual medical advice, this is an amalgam of everything I've done and learned over 27 years of sports, workouts, and experimenting with my own body. I have never understood why anyone would rather take a pill, shot or injection of any kind than not eating processed foods and going for daily walks. But I am not here to shame you or make you feel bad at all. I'm here to help you get started and hopefully help you understand that out of our need for easy mode, we have created so much processed foods that even bananas don't look like bananas anymore, and much of what we eat isn't real food, real fruits and veggies are getting too expensive and our health is declining so much that our health system is a profit machine because we are no longer trying to be healthy we are just treating symptoms that could be avoided. Sometimes easy mode is costing us all our money and knocking years off our time with each other and our children. This might be your least favorite episode but if you give it a fair shot, your life will improve in so many ways.
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    18 分