『Smashing Through...』のカバーアート

Smashing Through...

Smashing Through...

著者: Rebecca Adams
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Smash through old patterns. Rewire your mind. Rise. You know you’re meant for more. So why does it still feel like you’re circling the same patterns? If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken. It’s because no one ever showed you how to smash through the noise in your head & reclaim your power. That’s exactly what Smashing Through... with Rebecca Adams is here to do. This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.Rebecca Adams 個人的成功 自己啓発
エピソード
  • 449 - Stay Grounded With Taurus Season
    2026/04/19

    Taurus Season is starting and as Taurus is an Earth sign it really is a time for you to say "yes" to yourself and look at grounding yourself in nature and your sensory pleasures.


    Taurus is all about stability, natural beauty, luxury and comfort, so what in your environment is helping you to feel comfort, a blanket you have, the cosiness of your home? Think about all the ways you can pour into yourself this Taurus season and add more value to your life.


    Staying grounded is really going to help you so use Belief Clearing Techniques to support you. You can get support from my Belief Clearing Guided Journal - link is below.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠⁠

    続きを読む 一部表示
    8 分
  • 448 - When The World Shakes You, You Breathe Stillness
    2026/04/15

    A powerful sentence from my mentor so even if the world is like on The Wizard Of Oz and there's chaos, drama, BS etc - know that you can choose to not be involved and to sit in the present moment, pause and go into your breathwork, meditation and journalling to breathe in the stillness in order to reset yourself, reflect and recharge.

    It's important for your mindset, peace, health and mental health that you do this. The ripple effect is big too.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠⁠

    続きを読む 一部表示
    6 分
  • 447 - Be Your Own Gatekeeper With Your Mindset
    2026/04/12

    Imagine your mindset is behind gates and you are stood infront of them with your armour on as the gatekeeper. How important is that role?

    Very.... It's very important to you and for you to make sure that you are taking responsibility and accountibility of your own mindset and what positive and negative things you're allowing to affect it.

    Don't underestimate the power of your own mindset and what you need to do to stack up and uplevel it and the reasons why. It is literally lifechanging - of which I walk the talk and I'm living proof it works - that's why I master in it.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠⁠

    続きを読む 一部表示
    7 分
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