This week on Sorry, This Is Long….

Toni kicks things off STRONG by reading a poem she wrote in 1998 (which… probably should’ve stayed buried in the archives),

We also make her husband’s dreams come true, and she shares the story of breaking into her own car during their cross-country road trip,

Karina’s update on the mystery man from her HYROX class, and her new older besties she met during her Florida trip (drama included)!

Toni also made new older besties at the gym, who guessed her age, and all we can say is… tears were shed.

We get real about the pressure around deciding whether to have kids, chat about a possible big life change, and wrap things up with trends from Paris Fashion Week and what Toni’s loving for spring.

To follow us over on social media:

• Karina's Instagram: @ripps_ontherun
• Toni's Instagram: @tonikengor

SURPRISEEEE - we started a pod!!!

Sorry This Is Long is what happens when two best friends who already send each other 10-minute voice memos decide to just…hit record.

Hosted by Karina Ripps and Toni Kengor, this podcast is basically one long voice memo you accidentally stayed on for.

Expect funny stories, chaotic life updates, hot takes, beauty and fashion talk, gossip, and the kind of unfiltered conversations that usually start with: “okay wait sorry this is long but…”

If you like laughing with your friends, oversharing, and conversations that spiral in the best way possible…welcome to the group chat!!!

---

PRODUCTS:

DOLCE GLOW - Acqua Hydrating Self-Tanning Face Mist