Stressed? There Are Two Moves You Can Make
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Stressed? There Are Two Moves You Can Make
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概要
Most senior leaders are not struggling because they are lazy. They are struggling because they are carrying weight they were never meant to carry alone — and the instinct to solve it by working harder is making the problem worse.
In this episode, Seth walks through the real equation behind stress, the two moves every leader has when the load is too heavy, and the capacity-building work most leaders have been treating as optional. He also names something honest about what leaders quietly reach for when the weight stays heavy too long — and gives permission to put it down.
One episode. One idea. One move you can make before Friday.
Note: This episode is not a substitute for mental health care. If you are experiencing significant depression or distress, please reach out to a licensed professional.
If you need to bring this message to your leadership team, reach out to me here: https://sethyelorda.com/contact-us/
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