Spine specialist, Dr. Casey Johnston shares an interesting case of a 58 y.o. triathlete with severe back and leg pain.

Dr. Casey Johnston, D.C. is the owner and Clinical Director for Desert Springs Chiropractic. He has been in full time private practice since 2001. He is an alumnus of Oklahoma State University and Texas Chiropractic College. Prior to his work at DSCC, he worked as the Lead Chiropractor for multi clinic medical organization in Houston, Texas. During his tenure he trained and established chiropractic and rehabilitation protocols for the Chiropractic, Physical Medicine and Physical Therapy Departments for the various clinics.

Dedicated to continually offering the most cutting-edge care, Dr. Johnston consistently trains in new and advanced techniques. Using the most advanced research, Desert Springs offers a dynamic system for assessing and reassessing each patient as an individual. Designing individualized care for each person and their individual needs is our number one priority. Taking time to fully understand each patient's unique situation has often provided success in complicated cases when medicine, physical therapy, surgery and even other chiropractors have been unable to help.

Dr. Johnston and our staff use Gonstead Chiropractic corrective adjustments, coupled with Titleist Performance Institute (analysis, strength and conditioning) rehab protocols to build an individualized and effective plan of action for our patients. Dr. Johnston employs both hands-on and/or low force mechanical adjusting techniques depending on the individual patients needs and requests.

Dr. J, as he is often called, has significant experience with over 18 years working with injuries to the spinal discs (herniations, bulges, degenerative discs, sciatica, etc.). After injuring his own L5/S1 disc, he developed protocols to help others recover based on his personal experience and success. He often employs Cox Flexion/Distraction (using the Cox 8 table/instrument), decompression, ELDOA and the McKenzie method for disc conditions. Often, we work in combination with primary care physicians, pain management doctors and/or surgeons to achieve the best results for our patients.

Resources:

Dr. Johnston's webpage

Episode 132 Dr. Casey Johnston – Recurrent Back Pain

Find a Cox Certified Doctor

The Cox 8 Table by Haven Medical

Dr. Njideka Olatunde explains how she uses Reflexology for pain management.

For over 40 years, Dr. Olatunde has been at the forefront of holistic wellness, specializing in medication-free alternatives to pain relief. As a Master Reflexologist and leading expert in the transformative practice of Touchology™ and Reflexology, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment.

With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others, and transformed over 3,000 lives through her holistic pain relief methods.

Pain doesn't have to control your life, and relief is not only possible—it's just a touch away. Whether you're struggling with physical, emotional, or mental pain, Dr. Olatunde is here to guide you on a journey toward healing and empowerment, helping you live a pain-free life.

Resources:

Find a Reflexologist

Dr. Olatunde's website

The Cox 8 Table by Haven Medical

Dr. Austin McGraw, newly trained in Cox Technic, shares his success in treating a roofer with back and leg pain.

A graduate of Texas Chiropractic College, Dr. McGraw is Cox Technic Certified in treating the lumbar spine.

Resources:

Connect with Dr. McGraw

Find a Back Doctor certified in Cox Technic

The Cox 8 Table by Haven Medical