エピソード

  • Emodied intuition with Stacey Webb

    Emodied intuition with Stacey Webb
    2026/04/21
    We’re often told to trust logic. To follow what makes sense. To do what we’re “supposed” to do. But what happens when your body is telling you something different? In this episode, I sit down with intuitive somatic mentor and author Stacey Webb to explore what it really means to trust your intuition and why so many of us have lost connection to it. We talk about nervous system safety, conditioning, people-pleasing, and the journey of coming back to yourself. This is an honest, grounded conversation about learning to listen, not just to your mind, but to your body, your feelings, and your inner knowing. Also make sure to check out Stacey’s latest book - Embodied Grace, it just hit #1 on Amazon!
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    39 分
  • A Life of Magic at 103 with Bill Hunter

    A Life of Magic at 103 with Bill Hunter
    2026/04/16
    An episode 103 years in the making. Many of my audience have asked for this very special episode, and now here it is. I’m sitting down with my cousin Bill, a 103-year-old World War II Navy veteran, magician, and now published author. Together, we’ve just released his book A Life of Magic, capturing over a century of stories, moments, and memories. From learning magic in a hospital bed during the WWII in Sydney, Australia… to performing for five decades at the Indy 500… to the countless lives he’s touched along the way… This conversation is a glimpse into a life that’s been anything but ordinary. But more than that, it’s a reminder of the power of storytelling, connection, and taking the time to capture the moments that matter. His is truly A Life of Magic. And it's my honour to share his story, and this special behind the scenes look at how we brought his book to life.
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    20 分
  • From Yoga Teacher to Retreat Host with Georgina Eve

    From Yoga Teacher to Retreat Host with Georgina Eve
    2026/04/08
    Retreats can look effortless from the outside. Beautiful locations. Flowing schedules. Transformation happening in real time. But behind every retreat… is a decision. A risk. And a whole lot of trust. In this episode, I sit down with yoga teacher and retreat host Georgina Eve to talk about what it really takes to create retreats that people come back to year after year. We talk about starting before you feel ready, backing yourself, and why retreats are so much more than just a “business offering.” From running local weekend retreats… to selling out international retreats in 24 hours… to now hosting her first retreat in India, this is an honest, behind-the-scenes look at what it takes to bring these experiences to life. Retreats are in my opinion, the ultimate form of bleisure - business, travel and self care. And Georgina shows how she's making it work for her. If you’ve ever thought about running a retreat, or you’re already doing it, this conversation will land.
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    43 分
  • Paid to Speak with Jaimie Abbott

    Paid to Speak with Jaimie Abbott
    2026/03/31
    What if speaking was not just something you did on the side, but a genuine income stream in your business? In this episode, I’m joined by the wonderful Jaimie Abbott, speaker, MC and founder of Paid to Speak. Jaimie helps business owners, entrepreneurs and experts become highly paid speakers, and in this conversation we dive into what it really means to charge properly, back yourself and treat speaking like the valuable business asset it is. We talk about why so many people, especially women, undervalue themselves when it comes to speaking, what event organisers are really paying for, and why being on stage is never just “one hour of work.” We also explore the difference between keynote speaking and MCing, how speaking can open up travel and business opportunities around the world, and why understanding your own energy is so important if you want to do this sustainably. This is a great episode for speakers, aspiring speakers, business owners, retreat hosts and anyone who knows they have something valuable to say but needs the confidence to charge for it.
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    44 分
  • Lessons from recording an audiobook

    Lessons from recording an audiobook
    2026/03/18
    How do you record an audiobook? In this behind-the-scenes episode, I’m sharing the real experience of recording not one, but two audiobooks, and the lessons that came with it. From navigating grief and timing, to investing $6,000 per book, to learning how different reading is from speaking a story out loud … this journey stretched me in ways I didn’t expect. You’ll hear: - What it actually takes to record an audiobook - Why energy, timing and support matter more than you think - The surprising financial realities (and long-term rewards) - How trust, focus and doing one thing well changed everything I also share the emotional experience of bringing A Life of Magic, my 103 year old cousin Bill’s story, to life! And why audio was such an important medium for this book. If you’re thinking about writing a book, recording an audiobook, or simply want a peek behind the curtain of creative work… this one’s for you. 🎧 Listen now and step behind the mic with me.
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    20 分
  • India inspires and reconnects

    India inspires and reconnects
    2026/03/12
    Namaste - this episode is LIVE from Jodhpur in Rajasthan, India, where ive been travelling for 9 days through one of the most colourful and culturally rich regions in the world. From Udaipur’s lake palaces to the breathtaking stepwell dinner at Rawla Narlai, I’m sharing reflections from this trip and why India continues to inspire me every single time I visit. This trip has brought together so many parts of my world. I’ve been travelling with a client/ friend, exploring retreat venues, and preparing to speak at the MRO South Asia conference and XPO 2026 in Delhi. But this episode isn’t just about travel. It’s about intentionally creating space for rest, inspiration and self-care in a busy life. In this episode I share: • Why I keep coming back to India (this is my 18th visit) • How travel helps refill my creative and emotional cup • The support systems that allow me to harmonise family, business and travel • Why India is an incredible destination for wellness retreats • A simple self-care ritual I recommend for every trip (and everyday life) If you’ve ever wondered how I make business, travel and family work, this episode is a little behind-the-scenes reflection. And most importantly, a reminder that you don’t have to travel across the world to refill your cup, sometimes the smallest act of self-care can help you reconnect to yourself.
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    14 分
  • Himalayan journey of a lifetime - you're invited

    Himalayan journey of a lifetime - you're invited
    2026/02/24
    Happy Lunar New Year, welcome to the Year of the Fire Horse. 🔥🐎 I’m recording this episode on the first day of the lunar new year, wearing red, leaning fully into wild success and abundance… and announcing something I have never done before. For the first time ever, I’ve launched two back-to-back Bleisure Life Retreats in the Himalayas. 🇧🇹 Bhutan — 1–7 October 🇳🇵 Nepal — 8–14 October 🌏 Or the full 13-night Himalayan Journey of a Lifetime In this episode, I share: Why Bhutan changed me forever What trekking to Everest Base Camp taught me The lesson of “enough” that still moves me to tears Why these retreats are not tours Why transformation begins the moment you say yes This isn’t about ticking countries off your list. It’s about perspective. It’s about expansion. It’s about coming home to yourself. The Bleisure Life, the harmony of work, travel, and self-care, isn’t something we wait for someday. It’s something we live now. And the Himalayas have a way of rearranging what truly matters. This is the only time I will run Bhutan and Nepal in this format, in this season, with this framework. If you feel the pull, this is your invitation.
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    19 分
  • Ending Body Burnout with Filipa Bellette

    Ending Body Burnout with Filipa Bellette
    2026/02/11
    Burnout isn’t just being tired. And it’s not fixed by a weekend off. In this powerful and honest conversation, I sit down with Filipa Bellette , co-founder of Chris & Filly Functional Medicine, to talk about what she calls body burnout, when chronic stress, perfectionism, and survival mode show up at a cellular level. We talk about: - Growing up as the high-achieving “good girl” - Fainting episodes, PCOS, infertility and post-birth complications - Being told “just breathe” by doctors - IBS, anxiety, insomnia, and restrictive diets - When healing itself becomes another perfectionist project - Imposter syndrome in health and business - The deep unconscious beliefs that drive overachievement AND Why ending burnout isn’t about doing less, it’s about feeling safe Filipa shares her 10-year journey from chronic dysfunction to creating her Ending Body Burnout framework and we unpack how nervous system safety, identity, and self-trust are at the root of true healing. If you’ve ever said: “I just need to push through.” “I’ll rest later.” “I should be able to handle this.” This episode is for you. Because freedom isn’t just travel and adventure. It’s feeling safe and "good" in your own body.
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    52 分