エピソード

  • 659: The Miraculous Algae: How Astaxanthin's Is Revolutionizing Longevity with Dave Watumull

    659: The Miraculous Algae: How Astaxanthin's Is Revolutionizing Longevity with Dave Watumull
    2026/03/31
    A compound discovered in algae might be one of the most overlooked tools for longevity.I’ve spent years trying to build resilience in a world where avoiding stressors isn’t realistic. This conversation sharpened my thinking about astaxanthin's benefits and what’s actually happening inside the body.Dave Watumull has spent nearly three decades studying this compound, from early work in Hawaii to leading AX3 Life. His focus has been on understanding how a molecule produced by microalgae under extreme UV stress translates into oxidative stress support for humans.We break down how this works at the cellular level, including how free radicals form and why they’re unavoidable. The real shift is learning how to interrupt that damage before it spreads.This episode is for anyone interested in longevity, daily energy, and building resilience in a high-stress modern environment.You’ll learn:[00:00] Introduction[04:19] The science behind astaxanthin as nature's internal sunscreen[13:10] Building internal resilience against EMF when physical shielding isn't enough[25:12] Why algae ponds were abandoned and how AX3 achieves 3x greater absorption[40:53] The NIH study that put astaxanthin in the same conversation as rapamycin for longevity[49:57] How astaxanthin anchors inside cell membranes to stop lipid oxidation before it spreads[01:01:45] The blessing and curse of a molecule that works on nearly every organ in the body[01:12:09] Finding your astaxanthin dose, from baseline to therapeutic[01:16:52] Astaxanthin for joints, dogs, and the real reason farmed salmon are pinkVisit ax3.life/luke and use code LUKE for 20% off your first orderRelated The Life Stylist Episodes:The Truth About Seed Oils, Cellular Detox & Mold Recovery | PodcastAwesome Algae! Nature's Master Healers Spirulina & Chlorella w/ ENERGYBits' Catharine Arnston | PodcastAlgae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power | PodcastHow To Create Superhuman Energy & Immunity W/ Ian Clark | PodcastResources Mentioned:Hecht et al, Astaxanthin (AstaReal®) improved acute and chronic digital eye strain in children: a randomized double-blind placebo-controlled trial | ArticleAX3 Advantage | WebsiteHarrison et al, Astaxanthin and meclizine extend lifespan in UM-HET3 male mice; fisetin, SG1002 (hydrogen sulfide donor), dimethyl fumarate, mycophenolic acid, and 4-phenylbutyrate do not significantly affect lifespan in either sex at the doses and schedules used | Article BodyBio Balance Oil (Omega 6 +3) | WebsiteMitolife PUFA Protect | WebsiteJung-Piao et al, Effect of astaxanthin supplementation on cycling performance, muscle damage biomarkers and oxidative stress in young adults: a randomized controlled trial | ArticleActivation Products Oceans Alive | WebsiteEnergyBits Algae Tablets | WebsiteBlack Lotus Shilajit | WebsiteBEAM Minerals Advanced Canine Mineral & Electrolyte Replenishment Set | WebsiteFull show notes at lukestorey.com/659Find more from Dave:Dave Watumull | InstagramAX3 | Website | Instagram | Facebook | X | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.PIQUE LIFE | Get 20% off sitewide at http://piquelife.com/lukeREAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.LEELA QUANTUM | Visit lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.
    続きを読む 一部表示
    1 時間 32 分
  • Grief, Enlightenment, & Spirituality with Alyson Charles Storey

    Grief, Enlightenment, & Spirituality with Alyson Charles Storey
    2026/03/27
    What if grief isn’t something to get over, but something that reveals what you haven’t felt yet?Today, I’m joined by my wife, Alyson Charles Storey, bestselling author and shamanic teacher known for guiding people back to their connection with the Divine, for a deeply personal conversation on grief, death, and sacred friendship.There’s a difference between understanding loss and being pulled into it without warning. We break down how grief as a living process can reopen emotions you thought were complete, and why that can be part of healing.We also explore what it means to honor someone without turning their life into content, and how Alyson approaches this work through devotion, spiritual practice, and grounded human experience.From there, we shift into sobriety and surrender. I share why real change didn’t come from discipline, but from giving up control and trusting something greater.You’ll learn:[00:00] Introduction[03:56] What losing James Van Der Beek revealed about the rarest kind of friendship[15:01] The kind of person who makes you realize how few of them there are[33:43] The prayer that got me sober and what 29 years taught me about surrender[46:10] Why the most spiritually masterful people are the hardest to recognize[01:02:45] The exhaustion nobody warns you about when you've been awake too long[01:15:03] Two biohacking discoveries I can't stop using[01:26:09] Doyle Bramhall II's healing session delivered plant medicine depth without the plant medicine[01:33:46] When the audience knows what you need before you doGet the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpowerVisit lukestorey.com/aurora and use code LUKE for 10% off AURORA Vitra Light Water Gel.Resources Mentioned:Read: Anam Cara: A Book of Celtic Wisdom by John O'Donohue | Book Read: A Horse Named Lonesome: Tales and Teachings for Spiritual Transformation and Healing the Wounds of Separation by Luke Storey | Book Alejandro Sanzon | InstagramPaige Britt | WebsiteSwami Vidyadhishananda | WebsiteDavid R. Hawkins | WebsiteRead: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle | BookThe Light System | WebsiteAurora Vitra Lite Water Gel | WebsiteAnalemma Whole House Structured Water Filter | WebsiteFull show notes at https://lukestorey.com/658Find more from Alyson:Alyson Charles | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:LVLUP HEALTH | Visit lukestorey.com/lvlup and use code LUKE15 to save 15%.FOUR SIGMATIC | Get a FREE bag of Four Sigmatic Original Mushroom Coffee—organic, third‑party tested, with lion’s mane and chaga (just pay shipping) at foursigmatic.com/lukePIQUE LIFE | Get 20% off sitewide at piquelife.com/lukeBIOPTIMIZERS | Visit bioptimizers.com/luke to save 15% off sitewide.
    続きを読む 一部表示
    1 時間 46 分
  • 657: What Will Happen to The American Empire | Alex Sachon

    657: What Will Happen to The American Empire | Alex Sachon
    2026/03/24
    What if the patterns driving today’s global instability have been repeating for far longer than we realize?I sit down with Alex Sachon, a philosopher trained in the social sciences who uses ancient philosophy to make sense of the rapidly shifting social, cultural, and geopolitical landscape we’re living through. His work brings together esoteric philosophy, historical analysis, and a systems-level view of civilization to explain how we arrived at this moment.We trace how early exposure to Daoism and Zen Buddhism opened the door to deeper questions about consciousness, and how that eventually intersected with the study of empire, financial systems, and the evolution of power structures. His recent book, The Coming World Nation, outlines a model of social hierarchy and offers a revisionist look at the last 200 years of American history.If you’ve ever felt like something about the current system doesn’t add up, but couldn’t quite articulate why, this conversation helps connect those dots. It’s especially relevant for people who question mainstream narratives, think in systems, and want a deeper framework for understanding where we might be headed next.You’ll Learn:[00:00] Introduction[07:26] Why humans keep choosing rulers, even when it destroys them[17:02] The one thing keeping the masses from organizing against the elite[28:44] Soft power, hard control, how empire stopped needing soldiers[40:38] Free energy, anti-gravity, and why even the ruling class was kept in the dark[01:01:50] What's really behind UFO disclosure, and who's engineering it[01:19:04] Atlantis, astrology, and a 25,000-year pattern we're living through today[01:35:39] Karma, cosmic justice, and why the elite's arrogance is already their punishment[01:43:41] What you bring with you when you die, and how psychedelics show you first[01:53:12] Shakespeare, Masonry, and a secret lineage hiding in plain sight[02:21:51] Philosophy, science, religion; why all three collapse without each otherFull show notes at https://lukestorey.com/wisdomResources Mentioned:Read: Tao Te Ching by Laozi | BookThe Century of the Self | IMDb Westworld | IMDbCarl Jung, Stanislav Grof, and the Science of the Soul by Sachon, A. | Article Read: The Collected Works of C. G. Jung, Vol. 10: Civilization in Transition by C. G. Jung | BookRead: The Scientist in the Crib: What Early Learning Tells Us About the Mind by Alison Gopnik | BookRead: The Secret Teachings of All Ages by Manly P. Hall | BookRead: Manly P. Hall: The Maestro of Esoteric Philosophy by Alex Sachon | BookCracking the Shakespeare Code: The Seven Steps to Mercy | YouTubeRead: The Lost Keys of Freemasonry: The Legend of Hiram Abiff by Manly P. Hall | BookFind more from Alex:Alex Sachon | WebsiteThe Wisdom Tradition | Substack | Instagram | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.REAL PROVISIONS | Visit RealProvisions.com/luke and enter the promo code LUKE to get a free bag of Venison Chips with your order.BIOPTIMIZERS | Visit bioptimizers.com/luke to save 15% off sitewide.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.Get Alex's book, The Coming World Nation: Why Global Government Is Inevitable.
    続きを読む 一部表示
    2 時間 32 分
  • Exploring Death, Time, Light and Healing with Jason Shurka

    Exploring Death, Time, Light and Healing with Jason Shurka
    2026/03/17
    What if illness, loss, and hardship are actually signals guiding you toward awakening?Jason Shurka is an author, entrepreneur, executive producer, and truth-seeker devoted to helping people expand awareness and reconnect with their innate human potential. Through media, education, and emerging wellness technologies, his work focuses on advancing consciousness and encouraging people to live with greater sovereignty and purpose.Jason’s life changed dramatically during what he describes as a profound dark night of the soul. Between the ages of 14 and 18, he experienced 23 shoulder dislocations, multiple surgeries, and a severe infection that nearly cost him his leg. Instead of breaking him, those experiences pushed him into a period of deep reflection and transformation that ultimately redirected the course of his life.Jason shares his perspective on death and dying, consciousness, and the idea that we are far more than the physical body we inhabit. His experience witnessing his father’s passing reshaped how he understands life, loss, and the nature of the soul.If you’re interested in spiritual awakening, holistic health, and the deeper meaning behind life’s hardest challenges, this conversation offers a thought-provoking perspective.You’ll learn:[00:00] Introduction[08:21] The real reason you get sick when everyone around you is sick[17:11] The injuries that almost killed Jason, and the one question that changed everything[36:46] Why treating physical problems without addressing the spiritual root never works[50:57] The law of oneness, and the subconscious programs running your reality[59:20] Time is the movement of light, and why your past lives are happening right now[01:23:40] The past life session that finally explained Jason's 23 shoulder dislocations[01:39:13] How the CIA uses remote viewers, and what that tells us about mass mind control today[01:48:36] Why a small number of high-vibration people can counterbalance millions[01:56:03] How a programmer trying to hack meditation accidentally built a healing deviceLearn more at thelightsystems.shop/lukestorey. Use code LUKESTOREY to save $100 off your system.Related The Life Stylist Episodes:Biohacking Built for You: Using DNA to Optimize Supplements, Diet, and Training with Kashif Khan | PodcastTLS Episode 655 w/ Doyle Bramhall II | PodcastResources Mentioned:Read: Energy Medicine by Donna Eden | BookRead: The One-Minute Cure by Madison Cavanaugh | BookRead: A Horse Named Lonesome by Luke Storey | BookRead: The Power of Now by Eckhart Tolle | BookRead: Forming the Formless by Jason Shurka | BookRead: Many Lives, Many Masters by Brian Weiss | BookUnifyd Healing | WebsiteTHE INVENTOR SPEAKS OUT | Robert Reglia Shares the Truth | SHARE THIS EVERYWHERE!!! | YouTubeRead: Rays of Light by Anonymous | BookRead: The Master Key System by Charles Haanel | BookFull show notes at lukestorey.com/thelightsystemGet Jason's book, Accessing Awareness: A Simple Guide to Accessing the Divine Light, here.Find more from Jason:Jason Shurka | Website | Instagram | Facebook | X | TikTok | YouTubeThe Light System | Website | Instagram | FacebookUNIFYD Healing | WebsiteFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:PIQUE LIFE | Get 20% off sitewide at piquelife.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off.BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide.LOTUS WEI | Visit lotuswei.com/luke. Take the Master Flower Quiz and use code LUKE to save 10%.
    続きを読む 一部表示
    2 時間 26 分
  • Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II

    Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II
    2026/03/10
    Some musicians learn the blues. Others are raised inside it.Today I sit down with Doyle Bramhall II, one of the most distinctive voices in modern blues guitar and contemporary roots music. Raised in Texas as the son of legendary musician Doyle Bramhall, he grew up surrounded by the raw musical energy of the Austin music scene, absorbing the sounds of blues and rock from an early age.Doyle has built a remarkable career as a guitarist, vocalist, composer, and producer, collaborating with artists including Eric Clapton, Elton John, Gary Clark Jr., Dr. John, Gregg Allman, Sheryl Crow, and Erykah Badu. His playing style is instantly recognizable, partly because he plays left-handed with a guitar strung for a right-handed player and flipped upside down.We dive into the fascinating origins of his musical journey, including the moment when a visit from someone special inspired him to take the guitar seriously. Doyle shares his insight into his personal work developing the Ultimate Breakthrough, a process designed to support energetic and consciousness shifts aligned with one’s purpose.You’ll Learn:[00:00] Introduction[07:53] Growing up inside the Austin blues scene[17:03] How playing guitar upside down led to the Eric Clapton gig[38:54] From the Fabulous Thunderbirds to the Archangels[44:05] How Stevie's death sent Doyle into a two-year heroin spiral[57:51] What made Sly Stone one of the most innovative artists who ever lived[01:23:46] Staying sober while working with plant medicine[01:35:14] The chain of synchronicities that led Doyle from isolation to his life's calling[01:55:23] How Doyle's healing practice works and happens during a session[02:07:55] The three influences that shaped Doyle as a musicianRelated The Life Stylist Episodes:Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance | PodcastThe Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance | PodcastHeal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance | PodcastThe Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan | PodcastMiracle Stem Cell + Laser Treatments for Hearing Loss & Tinnitus w/ Dr. John Lieurance | PodcastPsychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. John Lieurance | PodcastPornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance | PodcastSupercharged Stem Cells, Prostate Power & Next Level Nutraceuticals w/ Dr. John Lieurance | PodcastThe Ultimate Guide to Human Design: Break Your Conditioning & Embody Your Power | PodcastElle Macpherson: The Journey from Fashion & Fame to Surrender, Service, and Spiritual Wisdom | PodcastResources Mentioned:The Arc Angels | WikipediaDoyle Bramhall | WikipediaThe Blues Accordin' to Lightnin' Hopkins | WebsiteHot Pepper | WebsiteREAD: A Course in Miracles by Helen Shucman | BookREAD: Alcoholics Anonymous by AAWS | BookREAD: A Horse Named Lonesome by Luke Storey | WebsiteREAD: How to Change Your Mind by Michael Pollan | BookCarl Jung | WikipediaREAD: Autobiography of a Yogi by Paramahansa Yogananda | BookFind more from Doyle:Doyle Bramhall II | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:FOUR SIGMATIC | Get a FREE bag of Four Sigmatic Original Mushroom Coffee—organic, third‑party tested, with lion’s mane and chaga. Just pay shipping at foursigmatic.com/lukeREAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.LVLUP Health | Visit lukestorey.com/lvlup and use code LUKE15 to save 15%.
    続きを読む 一部表示
    2 時間 24 分
  • 654: How Science Is Slowing Down Aging & Making Organs Regrow | Dr. Greg Bailey

    654: How Science Is Slowing Down Aging & Making Organs Regrow | Dr. Greg Bailey
    2026/03/03
    Visit lukestorey.com/getqitone and use code LUKE10 to save 10%Longevity isn’t about just living longer, but rather living better and longer.Today, I sit down with Dr. Greg Bailey, a former emergency room physician turned biotech investor who now operates at the forefront of longevity science. After a decade in emergency medicine, he transitioned into drug development and cutting-edge research focused on extending healthspan, not just lifespan. We get into the mechanics of ketosis and why metabolic flexibility may matter more than extreme dieting, and the growing role of AI in medicine. Beyond the tech, we address supplement credibility, flawed research, and why connection, purpose, and education remain foundational to real longevity.If you’re serious about biohacking, metabolic health, and the future of regenerative medicine, this conversation sets the tone.You’ll Learn:[00:00] Introduction[01:29] The creativity and absurdity Greg witnessed in emergency room patients[03:14] Different motivations for pursuing longevity and how desired lifespan changes based on projected health[07:46] Cutting-edge longevity interventions, including epigenetics and cellular reprogramming[12:01] The UCLA study that reversed biological age by two years[15:03] The supplement industry's crisis of trust, why 75% of studies fail replication, and the critical need for credible voices[23:18] Mike Levin's revolutionary bioelectric limb regeneration[33:57] What the ultimate longevity factor is, and today's epidemic of loneliness[39:59] The two pathways to ketosis and why cells prefer ketones over sugar[44:54] Ketones as a potential alcohol replacement for social occasions[49:20] Ketones for brain health across all ages and spermidine's dramatic autophagy effects[01:05:40] Greg's most influential teachers, his mother's profound impact, and my epiphanies I experiencedRelated The Life Stylist Episodes:Surviving the City with Spiritual Science with Dr. Jack Kruse | PodcastThe Toxic Lighting Crisis & How To Fix It with Dr. Jack Kruse, Part 1 | Part 1 and Part 2The 5G EMF Apocalypse & Why Health Food Won't Save You With Dr. Jack Kruse | PodcastThe Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, & Matt Maruca | PodcastDeuterium Depletion: The Most Powerful Health Hack You’ve Never Heard Of W/ Dr. Que Collins & Dr. László Boros | PodcastDeuterium Depletion Revisited: The Missing Link With Dr. Anne Cooper | PodcastBadass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak | PodcastResources Mentioned:Reversal of epigenetic aging and immunosenescent trends in humans by Fahy, G et al | ArticleA Randomized Open-Label, Observational Study of the Novel Ketone Ester, Bis Octanoyl (R)-1,3-Butanediol, and Its Acute Effect on ß-Hydroxybutyrate and Glucose Concentrations in Healthy Older Adults by Stephens, E et al | ArticleREAD: The Body Electric by Robert O. Becker | BookREAD: A Horse Named Lonesome by Luke Storey | WebsiteA ketogenic diet extends longevity and healthspan in adult mice by Roberts, M et al | ArticleImpact of polyphenol oxidase on the bioavailability of flavan-3-ols in fruit smoothies by Ottaviani, J et al | ArticleSprevive | WebsiteUrolithin A | WikipediaTimeline Mitopure | WebsitePrimeadine Spermidine | WebsiteFull show notes at lukestorey.com/qitoneFind more from Dr. Greg Bailey:Dr. Greg Bailey | WebsiteQitone | Website | Facebook | InstagramFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:BIOPTIMIZERS | Visit bioptimizers.com/luke to save 15% off sitewide.QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LOTUS WEI | Visit lotuswei.com/luke. Take the Flower Quiz and use code LUKE to save 10%Keywords:longevity science, healthspan, lifespan vs healthspan, aging research, biotech investing, drug development, emergency medicine, ketosis, ketone esters, exogenous ketones, metabolic health, metabolic flexibility, fasting, ketogenic diet, epigenetics, cellular reprogramming, limb regeneration, stem cells, senolytics, NAD pathways, AI in medicine, clinical trials, supplement credibility, regenerative medicine, spermidine, urolithin A, education and longevity, purpose and aging
    続きを読む 一部表示
    1 時間 16 分
  • 653. Listener Q&A: Self-Esteem, Sacred Service, & Luke’s Favorite Podcasts w/ Luke & Alyson

    653. Listener Q&A: Self-Esteem, Sacred Service, & Luke’s Favorite Podcasts w/ Luke & Alyson
    2026/02/27
    It’s AMA time again, and this one goes deep.Alyson and I open the floor to your questions, and what unfolds is an honest, vulnerable exploration of self-love, self-worth, and the subtle ways we block ourselves from the lives we say we want. Inspired by a recent 13-hour healing journey, I share some powerful realizations about integrity, honoring myself, and the surprising gap between loving others and truly loving myself.We unpack what self-love actually looks like in practice—not just mirror affirmations, but identifying childhood imprints, dissolving shame, raising standards, and developing discernment in relationships and business. Alyson brings in her perspective on embodied self-respect, parts work, and Internal Family Systems, offering grounded tools for healing old patterns and integrating fractured aspects of ourselves.From there, we shift gears into a fun but revealing conversation about influence and inspiration. I break down some of my favorite podcasts, from countercultural voices and spiritual finance to music deep dives and consciousness explorations, and why challenging my own beliefs is a core part of my growth.We also touch on money, integrity, jealousy, and the tension between spirituality and wealth—exploring how to hold abundance without selling your soul.If you’ve ever struggled with self-worth, boundaries, or reconciling purpose with prosperity, this episode offers reflection, humor, and a few hard-earned insights from the trenches.Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:REAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15%.MORE ABOUT THIS EPISODE:(00:00:00) The Master Key of Self-Love & Becoming an Honorable Human(00:42:11) The Podcasts That Shape My Thinking (And Challenge My Beliefs)(01:13:36) Mushrooms, Minimal Phones, & Nature’s Testosterone(01:25:21) From Victimhood to Power: The Case for Radical Responsibility(01:39:19) Circumcision, Trauma, & the Fight for Bodily AutonomyResources:• Website: alysoncharles.com• Instagram: instagram.com/iamalysoncharles• Facebook: facebook.com/rockstarshaman• X: x.com/alysoncharles• TikTok: tiktok.com/@alysonoracle• YouTube: youtube.com/@alysonstorey• Shop all our merch designs at lukestoreymerch.com• Join me on Telegram: t.me/lukestorey
    続きを読む 一部表示
    2 時間 12 分
  • 652. Biohacking Built for You: Using DNA to Optimize Supplements, Diet, & Training w/ Kashif Khan

    652. Biohacking Built for You: Using DNA to Optimize Supplements, Diet, & Training w/ Kashif Khan
    2026/02/24

    In this episode, I dive deep into one of my favorite topics—bio-individuality—and why your genes may hold the missing key to your health struggles. Kashif Khan joins me to unpack how his own health crisis at 38, marked by eczema, psoriasis, gut issues, depression, and debilitating migraines, sent him down a rabbit hole that ultimately led to genetics. What he discovered completely reframed the way he thought about wellness.

    We explore how two people can eat the same food, live the same lifestyle, and experience radically different outcomes—and why that discrepancy often comes down to gene expression. Kashif breaks down dopamine pathways, addiction tendencies, trauma imprinting, and how certain genetic profiles can be both a superpower and a liability depending on context. If you’ve ever wondered why you’re wired the way you are or why certain habits feel nearly impossible to break, this conversation will hit home.

    We also get into estrogen metabolism, detox pathways, hormone replacement therapy, environmental toxins, and the shocking role negative emotions play in turning disease-related genes on. One of the biggest takeaways for me was how ancestral habits, geography, and even generational trauma can influence which genes are expressed.

    This episode is a powerful reminder that health isn’t about chasing trends—it’s about understanding your unique blueprint. If you’re tired of guessing and ready to personalize your approach to fitness, supplements, hormones, and longevity, this one is going to open your eyes in a big way.

    Join the free DNA Five Pillar Program webinar and live Q&A with Kashif and me on March 4 at 7:30 pm Eastern Time/6:30 pm Central Time. You can visit www.hackmydna.com/lukestorey to sign up.

    DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

    THIS SHOW IS BROUGHT TO YOU BY:

    FOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/luke

    BON CHARGE | Use code LIFESTYLIST for 15% off at boncharge.com/lifestylist

    LOTUS WEI | Use code LUKE for 10% off your first order at lotuswei.com/luke

    QUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgrade

    MORE ABOUT THIS EPISODE:

    (00:00:00) From Health Crisis to Genetic Awakening

    (00:17:04) Ethnicity, Epigenetics, & the Hidden Code Behind Resilience

    (00:43:32) Why the Same Healing Tool Works for Some People—and Fails Miserably for Others

    (01:01:37) Cold Plunges, Hormone Cycles, & the Genetic Case for Personalized Biohacking

    (01:14:17) The Truth About DNA Testing, Data Ownership, & Why Personalization Beats Trial-and-Error

    Resources:

    • Website: kashkhanofficial.com

    • Website:

    続きを読む 一部表示
    1 時間 40 分