You are constantly emanating energy. Through your words. Your body. Your choices. Your silence. Your presence. And somewhere along the way, many of us began telling stories about ourselves that were never truly ours. Welcome to ⁨@themenopausequeen⁩ by ⁨@CharlotteSaintJean⁩

I am a self proclaimed menopausal Queen, corporate witch and passionate about life! This is a space I use for therapy for myself but also hope that along the way I can help, influence, guide or just take your hand and say "you see you are not alone" I tell stories, make sure that every day is a party and try and bring sunshine into my own life and yours! Stories born from pain. From fear. From disappointment. From survival. But your past is not a prison. It is part of your roots. You do not need to erase what has happened. You do not need to deny the chapters that shaped you. Healing is not forgetting. It is integrating. It is allowing your experiences to become wisdom instead of limitation. Power instead of shame. Presence instead of protection. At any moment, you can choose again. Choose the energy you wish to embody. Choose the story you wish to live. Choose the version of yourself you are ready to become now. Because your energetic DNA is not fixed. It is alive. Moving. Evolving with every conscious breath, every aligned choice, every truth you dare to embody. You are not rewriting who you were. You are reclaiming who you have always been beneath the conditioning, the fear, the masks. Breathe deeply. Stand fully in your truth. And allow your energy to speak before you do. ✨

Please join our free The Menopause Queen Community here https://www.skool.com/the-menopause-queen-1010/about

And should you wish to dive deeper into your menopause journey and need help then get in touch with Charlotte https://charlottesaintjean.com/

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Episode 19 of The Menopause Queen Podcast arrives under the powerful energy of the May Flower Full Moon 🌕🌸

A moment of blossoming.
Of revelation.
Of seeing ourselves — and our lives — through a new lens.

In this episode, I explore the transformational perspective shifts that menopause can invite into our lives.
Not as an ending… but as a deep recalibration.
A return to what is essential, authentic, and alive within us.

I also share the profound wisdom that trees offer us during times of change.

Because trees do not stop growing simply because the seasons change.
They continue to push their roots deeper into the earth…
while expanding upward toward the light.

And perhaps we are being asked to do the same.

To root ourselves more deeply into our truth.
To stop abandoning our authenticity.
To trust what is trying to emerge through us.

Like trees, we are not here merely to survive.
We are here to grow.
To embody.
To radiate.
To manifest the truth of who we are.

Even after storms.
Even through transformation.
Even when everything feels unfamiliar.

This episode is an invitation to soften into the shifts,
to honour the wisdom of your own cycles,
and to remember that your roots are stronger than you think.

🎧 Listen, breathe, reflect… and allow yourself to bloom differently.

With love,
Charlotte 🤍

Find out more about Charlotte here

Join our community fo free here

https://www.skool.com/the-menopause-queen-1010

Hosted on Ausha. See ausha.co/privacy-policy for more information.

There are moments when the energy around us feels more intense…
and right now, the energy of Aquarius is no exception. ⚡️

In this episode of The Menopause Queen I invite you to explore this powerful wave — one that can both shake you and awaken you.

An energy that is fast, electric, almost unpredictable…
pushing you to react, to respond, to move beyond your comfort zone.

But the real question is:
where are you responding from?

From impulse?
From the mind?
From unhealed wounds?
Or from a grounded, aligned, conscious space?

Because manifesting what you truly desire
does not come from reaction…
but from presence.

In this episode, I invite you to slow down in the midst of intensity.
To come back into your body.
To choose your response rather than be driven by reaction.

And to remember this truth:

Heal for the girl you once were.
Protect the woman you are.
And rise for the Queen you were born to embody.

This is not a fight against the world…
It is a devotion to yourself.

🎧 An episode to realign, ground, and navigate this energy with power and awareness.

With love 🤍 Charlotte

Find out more about me here.... and join the Menopause Queen Community here

Hosted on Ausha. See ausha.co/privacy-policy for more information.