『The Neurodivergent Lounge』のカバーアート

The Neurodivergent Lounge

The Neurodivergent Lounge

著者: Marie Martin
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to The Neurodivergent Lounge A comfortable space for uncomfortable growth.

You didn't get a manual. Neither did I.

The Neurodivergent Lounge is where we stop pretending the instructions exist — and start figuring out what actually works for the brains we have. Hosted by Marie Martin, this podcast blends raw, honest conversation with real research at the intersection of neurodiversity, emotional intelligence, and self-protection.

No fluffy hacks. No pressure to mask. No crisis mode required.

Each season goes deeper — into who we are as empaths and highly sensitive people, how to protect your energy without shutting the world out, and what it actually looks like to build a life that fits your brain. You'll hear from coaches, therapists, community builders, and late-diagnosed humans doing the work in real time.

Season 3 is live and we're not holding back.

This podcast is built alongside the PPD Ecosystem — Marie's AI development work creating tools and frameworks designed specifically for neurodivergent minds.

Whether you're figuring out your brain for the first time or you're deep in the work — you belong here.

Pull up a chair. The lounge is open.

2025 Marie Martin
人間関係 個人的成功 社会科学 自己啓発
エピソード
  • Life Didn't Come With Instructions TNL Season 3 Episode 2 Prequel
    2026/03/18
    Life Didn’t Come With Instructions — Welcome to Season 3

    The Neurodivergent Lounge | Bonus Episode
    Host: Marie Martin

    Season 3 of The Neurodivergent Lounge is officially here — and the theme arrived the same way many neurodivergent realizations do: unexpectedly.

    Not with a perfect plan or polished content calendar.

    Just a strong cup of coffee, a late-night voice memo, and the feeling that this season needed to be real, honest, and a little chaotic in the best possible way.

    Honestly? Same.

    The Episode That Started It All

    Season 3 began with the bonus opener:

    “The Math Wasn’t Mathing — Until It Did.”

    The response to that episode made something clear:

    A lot of us have been carrying emotional spreadsheets in our heads — expectations, relationships, responsibilities — trying to make numbers add up that never quite do.

    But the truth is simple:

    We weren’t built wrong.
    The math was wrong.

    That realization is the heartbeat of Season 3.

    This Season’s Theme

    Season 3 is living under one question:

    “Life Didn’t Come With Instructions (Or Did I Throw It Out?)”

    For many neurodivergent people, life can feel like everyone else received a manual we somehow missed.

    This season explores what happens when we stop pretending we have the instructions — and start figuring things out together.

    What’s Coming This Season

    Real conversations with real people.
    Season 3 introduces in-person, on-camera interviews with guests who are living the neurodivergent experience in real time — coaches, therapists, community builders, and late-diagnosed adults navigating life outside traditional systems.

    Empath & HSP conversations that make sense.
    We’re going deeper into emotional sensitivity, energy protection, and understanding how highly sensitive people experience the world — without academic jargon.

    Behind the scenes of what I’m building.
    I’ll also share the real story behind the PPD Ecosystem, the AI development work I’ve been quietly building. Not a pitch — just the reality of creating something new without a blueprint.

    When life be life-ing.
    Travel, overstimulation, beauty, chaos, and the gap between how we planned something and how it actually went. Neurodivergent life isn’t just clinical — sometimes it’s hilarious too.

    Self-protection, not self-help.
    We’ll talk about boundaries, protecting your energy, recognizing draining relationships, and learning how to stop giving yourself away — without making you feel like a project.

    Why This Theme Matters

    Too much content treats neurodivergent women as if we’re always in crisis mode or recovery mode.

    But sometimes we’re just:

    in life mode.

    Building something. Healing something. Or just trying to get through the week without losing our keys and our patience on the same day.

    Season 3 is for the women who are done pretending they have everything figured out — and also done being told they should.

    Come Hang Out in the Lounge

    Season 3 is live and growing.

    New episodes are dropping, new guests are coming, and the conversations are just getting started.

    Subscribe, share with a friend who might need this conversation, and if Episode 1 resonated with you — let me know.

    I read everything.

    See you in the lounge.

    Marie Martin
    Creator & Founder, PPD Ecosystem
    Host & Producer, The Neurodivergent Lounge

    続きを読む 一部表示
    9 分
  • Real Conversations with Real People
    2026/03/12

    Season 3 _ Episode 2 Short

    Life Didn’t Come With Instructions — Welcome to Season 3

    The Neurodivergent Lounge | Bonus Episode
    Host: Marie Martin

    Season 3 of The Neurodivergent Lounge is officially here — and the theme arrived the same way many neurodivergent realizations do: unexpectedly.

    Not with a perfect plan or polished content calendar.

    Just a strong cup of coffee, a late-night voice memo, and the feeling that this season needed to be real, honest, and a little chaotic in the best possible way.

    Honestly? Same.

    The Episode That Started It All

    Season 3 began with the bonus opener:

    “The Math Wasn’t Mathing — Until It Did.”

    The response to that episode made something clear:

    A lot of us have been carrying emotional spreadsheets in our heads — expectations, relationships, responsibilities — trying to make numbers add up that never quite do.

    But the truth is simple:

    We weren’t built wrong.
    The math was wrong.

    That realization is the heartbeat of Season 3.

    This Season’s Theme

    Season 3 is living under one question:

    “Life Didn’t Come With Instructions (Or Did I Throw It Out?)”

    For many neurodivergent people, life can feel like everyone else received a manual we somehow missed.

    This season explores what happens when we stop pretending we have the instructions — and start figuring things out together.

    What’s Coming This Season

    Real conversations with real people.
    Season 3 introduces in-person, on-camera interviews with guests who are living the neurodivergent experience in real time — coaches, therapists, community builders, and late-diagnosed adults navigating life outside traditional systems.

    Empath & HSP conversations that make sense.
    We’re going deeper into emotional sensitivity, energy protection, and understanding how highly sensitive people experience the world — without academic jargon.

    Behind the scenes of what I’m building.
    I’ll also share the real story behind the PPD Ecosystem, the AI development work I’ve been quietly building. Not a pitch — just the reality of creating something new without a blueprint.

    When life be life-ing.
    Travel, overstimulation, beauty, chaos, and the gap between how we planned something and how it actually went. Neurodivergent life isn’t just clinical — sometimes it’s hilarious too.

    Self-protection, not self-help.
    We’ll talk about boundaries, protecting your energy, recognizing draining relationships, and learning how to stop giving yourself away — without making you feel like a project.

    Why This Theme Matters

    Too much content treats neurodivergent women as if we’re always in crisis mode or recovery mode.

    But sometimes we’re just:

    in life mode.

    Building something. Healing something. Or just trying to get through the week without losing our keys and our patience on the same day.

    Season 3 is for the women who are done pretending they have everything figured out — and also done being told they should.

    Come Hang Out in the Lounge

    Season 3 is live and growing.

    New episodes are dropping, new guests are coming, and the conversations are just getting started.

    Subscribe, share with a friend who might need this conversation, and if Episode 1 resonated with you — let me know.

    I read everything.

    See you in the lounge.

    Marie Martin
    Creator & Founder, PPD Ecosystem
    Host & Producer, The Neurodivergent Lounge


    続きを読む 一部表示
    4 分
  • PeoplePatternDetector.App
    2026/02/28

    PPD is where the journey begins. The PPD Ecosystem.

    It is a free, self-guided pattern detection tool designed for 4 weeks of use. You log interactions, flag your reactions, and over time, the patterns become visible — not because the app tells you what they are, but because you see them repeating.

    PPD tracks across a framework of 10 behavioral patterns — from fawning and freezing to people-pleasing and trauma bonding. It shows you what fires, when it fires, and who activates it.

    The Question It Answers

    "What keeps happening in my relationships and reactions?"

    The Output

    A Pattern Report PDF — your top patterns by frequency, which relationships activated which patterns, and a timeline of activation over the logging period.

    The Cost

    Free. 4 weeks suggested.

    続きを読む 一部表示
    1分未満
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