エピソード

  • Real Talk on Depression: Your Top Questions Answered (Episode #13)

    Real Talk on Depression: Your Top Questions Answered (Episode #13)
    2026/04/09

    Learn about depression from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #depression #rationallivingshow #draldopucci
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    37 分
  • Episode #12: Why People Want to Die (And What Actually Helps)

    Episode #12: Why People Want to Die (And What Actually Helps)
    2026/04/02

    Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #depression #suicide #rationallivingshow #draldopucci
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    30 分
  • Episode #11: Overcoming Hopelessness

    Episode #11: Overcoming Hopelessness
    2026/03/26

    Learn about hopelessness from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #depression #hopelessness #rationallivingshow #draldopucci
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    43 分
  • Episode #10: Motivating Yourself Even When Feeling Depressed

    Episode #10: Motivating Yourself Even When Feeling Depressed
    2026/03/19

    Learn about depression from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #depression #hopelessness #rationallivingshow #draldopucci
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    36 分
  • Episode #9: Understanding and Conquering Depression

    Episode #9: Understanding and Conquering Depression
    2026/03/12

    Learn about depression from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #depression #hopelessness #rationallivingshow #draldopucci
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    43 分
  • Episode #8: Anxiety: Questions & Answers

    Episode #8: Anxiety: Questions & Answers
    2026/03/05

    Learn about anxiety from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
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    47 分
  • Episode #7: “What If” Thinking: Should You Stop It?

    Episode #7: “What If” Thinking: Should You Stop It?
    2026/02/26

    Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry
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    24 分
  • Episode #6: Panic Attacks: Fast Strategies that Work

    Episode #6: Panic Attacks: Fast Strategies that Work
    2026/02/19

    Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #panic #panicattacks #rationallivingshow #draldopucci
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    32 分