エピソード

  • Why the Most Powerful Thing You Can Do Is Stop Having All the Answers with Alyssa Nobriga

    Why the Most Powerful Thing You Can Do Is Stop Having All the Answers with Alyssa Nobriga
    2026/04/14
    In this episode, I sit down with business coach, licensed psychotherapist, and host of the Healing and Human Potential podcast, Alyssa Nobriga. And this conversation went places I did not expect. Not only do I read her full birth chart live, but the wisdom she brings from over twenty years of therapeutic and coaching work gave me a whole new lens on some of the things I talk about all the time, like manifestation, self worth, and how our childhood patterns show up in our businesses and relationships. Alyssa has a chart loaded with water and sensitivity. She is a Cancer sun, Pisces rising, and Aquarius moon, and her lunar nodes tell the story of someone who came into this life already knowing how to teach but whose real growth is in learning to ask questions. We get into how emotions move through the body in ninety seconds, what really happens when you are afraid of losing what you have manifested, and why the fear of being seen is never actually about other people's opinions. We also talk about parenting, the nervous system of a family, what it means to parent yourself, and why vulnerability in business and relationships is the thing that changes everything. This is one of those episodes where I walked away thinking about my own life differently, and I think you will too. Topics Covered:TOPICS COVERED Lunar nodes: why Alyssa's soul chose to go from teacher to student this lifetimeCancer sun and Pisces rising as the signature of a healerMars at zero degrees Cancer and what a "pure" placement meansVenus in Leo in the sixth house and leading from the heart in service workMoon in Aquarius in the twelfth house and constantly evolving your emotional containerWhy your relationship to your parents can mirror your relationship to moneyThe ninety second rule for moving an emotion through your bodyThe two camps: emotional avoiders vs. emotional indulgersHow vulnerability actually gets you the thing you want in business and loveManifestation and the fear of losing what you have createdHow nothing outside of you gives you something you do not already haveHigh engagement, low attachment as a way of being in businessThe family nervous system and co-regulation with childrenWhy all relationships are mirrors and why most people hear it but do not live itFlorida water, shamanic clearing, and energetic hygiene for healersThe paradox of transformation: how embracing the thing you are avoiding actually frees you Resources: Spirit Daughter Instagram: @spiritdaughterSpirit Daughter Website: spiritdaughter.comMy New Book “Spirit Daughter”: https://a.co/d/0efly1FRGet Your Free Natal Chart: spiritdaughter.comBook a Natal Chart Reading: spiritdaughter.comTry the Moment App for Free: spiritdaughter.comGet the Aries Season Workbook: spiritdaughter.comAlyssa Nobriga’s Website: alyssanobriga.com Alyssa on Instagram: @alyssanobrigaAlyssa’s Podcast: alyssanobriga.com Alyssa’s Coaching Program: alyssanobriga.com Timestamps: [00:00] Intro and first impressions of Alyssa's chart[02:00] Lunar nodes: from the knower to the questioner[07:05] Venus in Leo in the sixth house and leading from the heart[15:29] How childhood patterns show up in business and money[16:55] The fear of being seen and "insourcing your safety"[22:22] Spending $650K on a launch and still finding peace[29:26] Cancer sun, Pisces rising, and the signature of a healer[33:30] The ninety second rule for moving through any emotion[41:15] Living in the city as a healer and energetic cleansing tools[47:44] Parenting, tantrums, and the family nervous system[53:31] Jupiter in Cancer, partnerships, and the big takeawaySee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    1 時間 5 分
  • The Water Signs: Why You Feel Everything and What to Do About It

    The Water Signs: Why You Feel Everything and What to Do About It
    2026/04/10

    In this episode, I am going deep into the water signs. Cancer, Scorpio, and Pisces. Water is the element that asks us to feel, and each of these three signs answers that question in a completely different way. I break down what water energy actually is and how it moves through our lives, then walk through each sign in depth. Cancer is the protector, the mother energy that initiates feeling and fiercely guards what it loves. Scorpio is the alchemist, the one who takes our deepest emotions and transforms them into fuel for creating the life we are meant to live. And Pisces is the mystic, the sign that dissolves boundaries and connects us to everything that is. I also talk about what it means to be an empath, how to cleanse energy that is not yours, and why if you have a lot of water in your chart, learning how to take care of yourself first is not optional. If you have your sun, moon, or any planets in a water sign, this episode is for you.

    Topics Covered:

    • Water as an element and why it asks us to feel
    • Cardinal, fixed, and mutable: how the three modalities shape each water sign
    • Cancer as the protector: initiating feeling, guarding what you love, learning to receive
    • Scorpio as the alchemist: transforming emotions into power, ruled by Pluto and Mars
    • The transformation loop and how to avoid constant reinvention
    • Pisces as the mystic: dissolving boundaries, psychic dreams, and the low side of escapism
    • Being an empath with water placements and how to cleanse energy that is not yours
    • Why water signs need to take care of themselves first

    Resources:

    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Book a Natal Chart Reading: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com

    Timestamps:

    • [00:00] Welcome and intro to water signs
    • [01:05] Water as an element
    • [03:00] Cancer: the protector and the mother
    • [04:45] The Cancer lesson: learning to receive
    • [05:43] Scorpio: the alchemist
    • [06:41] Alchemizing emotions: sadness to creativity, fear to trust
    • [08:43] The transformation loop and avoiding self sabotage
    • [09:52] Scorpio's rulers: Pluto and Mars
    • [11:08] Pisces: the mystic
    • [12:07] Pisces moons and psychic dreams
    • [14:20] The low side of Pisces: escapism and Neptune's illusions
    • [15:30] Summary: Cancer protects, Scorpio alchemizes, Pisces dissolves
    • [15:41] Being an empath with water placements
    • [16:28] Energy cleansing tools
    • [17:18] Take care of yourself first

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    19 分
  • The Power of Feeling Everything With Alyssa Lynch

    The Power of Feeling Everything With Alyssa Lynch
    2026/04/07

    In this episode, I sit down with Alyssa Lynch, someone I have known for years and whose chart I actually read almost a decade ago. Alyssa is a wellness creator, actress, and one of those people who makes healthy rituals feel like something you actually want to try.

    Her chart is almost entirely water. Cancer rising, Cancer sun, Scorpio moon, Venus in Cancer. When I tell you she feels everything, I mean everything. And we get into all of it in this conversation. What it means to have that much water in your chart, how it shapes her relationships, her creative work, and even how she picks up energy from people around her without realizing it.

    We talk about what it was like coming out of her Saturn return, why she felt like she was settling in every area of her life around age 29, and how she made the choice to completely change directions. We also get into her Venus in Cancer versus her boyfriend's Venus in Leo, why Scorpio moon will absolutely pull out the stinger when it has had enough, and why her north node in Scorpio means she is on a lifelong path of leaving her comfort zone. Plus, we talk about the empathic sponge effect and the practices she needs to protect her energy as someone with this much sensitivity.

    If you are a water sign, an empath, or someone who has ever wondered whether the emotions you are feeling are even yours, this one is going to hit.

    Topics Covered:

    • Cancer sun, Cancer rising, Scorpio moon: what a triple water chart really means
    • How emotions are the gateway to intuition
    • Venus in Cancer and how it shapes her love language
    • Moon in Scorpio and using creativity to transmute emotions
    • Mars conjunct Chiron in Virgo in the fourth house: childhood wounds around being understood
    • Building your soul family and healing through chosen relationships
    • Saturn return in Pisces in the tenth house: career, purpose, and the push/pull between structure and surrender
    • Jupiter transiting Cancer and reinventing your identity
    • The north node in Scorpio: leaving comfort zones as a life path
    • Being an empath and learning to ask "is this mine?"
    • Energy clearing practices for sensitive people
    • Venus compatibility: Cancer Venus + Leo Venus
    • Introvert energy and why social events can be draining
    • Jupiter in Sagittarius in the sixth house: expanding through routines and teaching
    • How the screen serves as a boundary for empathic creators
    • Saturn in the tenth house and finding your life's work

    Resources:

    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Book a Natal Chart Reading: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com
    • Alyssa Lynch’s Instagram: @alyssalynch

    Timestamps:

    • [00:00] Cancer sun, Cancer rising, Scorpio moon: what a triple water chart really means
    • [03:16] How emotions are the gateway to intuition
    • [06:49] Moon in Scorpio and using creativity to transmute emotions
    • [13:45] Mars conjunct Chiron in Virgo in the fourth house: childhood wounds around being understood
    • [17:18] Building your soul family and healing through chosen relationships
    • [22:22] Saturn return in Pisces in the tenth house: career, purpose, and the push/pull between structure and surrender
    • [24:19] Settling during Saturn return and the wake-up call to change everything
    • [28:49] Being an empath and learning to ask "is this mine?"
    • [32:43] Energy clearing practices for sensitive people
    • [37:23] The north node in Scorpio: leaving comfort zones as a life path
    • [39:22] Jupiter transiting Cancer and reinventing your identity
    • [48:27] Jupiter in Sagittarius in the sixth house: expanding through routines and teaching
    • [52:20] How the screen serves as a boundary for empathic creators

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    58 分
  • Birth Chart Basics: How to Read Your Planets, Signs & Houses

    Birth Chart Basics: How to Read Your Planets, Signs & Houses
    2026/04/03

    I talk about birth charts in almost every episode of this show. I reference planets, signs, houses, and placements like we're all speaking the same language. And for a lot of you, we are. But I know some of you are newer to this, and when I mention someone's Mars in Scorpio or Saturn in the 10th house, it might feel like I'm speaking in code.

    This episode is for you.

    In this episode, I'm breaking down the three foundational components of your natal chart: the planets, the signs, and the houses. I'll walk you through what each planet represents, how the signs give those planets their energy, and how the houses tell you where in your life that energy shows up. I also want you to understand something important before we dive in: there are no bad charts. Your chart is not a verdict. It's a map. And the stars don't dictate your future, they illuminate it.

    Pull up your chart at chart.spiritdaughter.com and listen along. This is where it all starts to click.

    Topics Covered:

    • What a natal chart is and why your birth time matters
    • The planets and what each one represents in your chart
    • Your Big Three: Sun, Moon, and Rising
    • How the signs "theme" the planets moving through them
    • The 12 houses and the areas of life they govern
    • How planets, signs, and houses work together as one language
    • Why there are no bad charts and how to use your chart as a tool for self-understanding

    Resources:

    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Book a Natal Chart Reading: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com

    Timestamps:

    • [00:00] Introduction
    • [00:38] What is a natal chart?
    • [00:58] Your first breath and how the chart works
    • [01:35] There are no bad charts
    • [02:34] How to pull your free natal chart
    • [05:05] The planets: Sun, Moon, and Rising
    • [07:38] Mercury, Venus, and Mars
    • [09:54] Jupiter and Saturn
    • [12:34] Uranus, Neptune, and Pluto
    • [14:07] The zodiac signs and how they theme the planets
    • [17:10] Water signs and intuition
    • [19:06] The 12 houses explained

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    25 分
  • Your Comfort Zone Is Chaos and Your Soul Wants Peace with Becca Tobin

    Your Comfort Zone Is Chaos and Your Soul Wants Peace with Becca Tobin
    2026/03/31

    In this episode, I sit down with Becca Tobin from The Lady Gang and read her full birth chart live. Becca and I actually go way back. She had me on her podcast years ago, and this conversation felt like a full circle moment. When I looked at her chart, I saw something I was not expecting: a woman who has built one of the biggest female hosted podcasts in history but whose chart says she would actually rather let somebody else drive.

    We get into her Capricorn stellium in the eleventh house and what it means that her sun is at the mastery degree, her Pisces Rising and the push and pull between her soft outer energy and her serious inner steel, and why her Taurus Moon and north node are asking her to stop choosing chaos and start choosing peace. We also talk about her husband who is a Leo (I am also married to a Leo so we had a lot to say about that), how Aquarius and Leo show up in her son, what Jupiter in her fifth house means for creativity and expanding her family, and why Aries season is her annual window for reinvention. Plus we get into the reality show question and why her chart had a very clear answer.

    Topics Covered:

    • Capricorn sun at the mastery degree and what it means to complete lessons instead of learn them
    • Sun conjunct Venus in Capricorn in the eleventh house and building for the community
    • Pisces Rising and projecting softness while carrying inner steel
    • Why Capricorns would rather delegate than control
    • Taurus Moon and needing peace, comfort, and emotional grounding
    • North node in Taurus, south node in Scorpio and the pull between peace and chaos
    • The reality show question and protecting the sanctuary of home
    • Leo husbands, Leo loyalty, and the restaurant thing
    • Aquarius son energy, defiance, and challenging the status quo
    • Opposing signs being two sides of the same coin
    • Jupiter transiting the fifth house and expanding creativity and family
    • Aries season as her annual reinvention window
    • Leo and Aquarius parenting dynamics
    • Cancer men, emotional intelligence, and raising water sign boys
    • Dr. Becky and the parenting tools changing the game for this generation

    Resources:

    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Book a Natal Chart Reading: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com
    • The Lady Gang Podcast: theladygang.com
    • Becca’s Instagram: @becca

    Timestamps:

    • [00:00] Meet Becca Tobin and how our podcast connection goes back to 2018
    • [06:16] Her Capricorn stellium and what it means to have the sun at a mastery degree
    • [08:52] Eleventh house energy and why she was always meant to build for the community
    • [09:38] Why Capricorns actually prefer to delegate and let capable people take the lead
    • [17:16] Pisces Rising and the push and pull between her soft outer energy and her Capricorn steel
    • [18:09] Taurus Moon and what she needs emotionally to feel safe and supported
    • [20:28] North node in Taurus, south node in Scorpio, and the soul journey from chaos to peace
    • [26:11] Her Aquarius son and the Leo husband dynamic and why opposing signs are the same coin
    • [29:25] Aquarius energy, breaking rules, and why reward charts will never work
    • [44:19] The reality show question and why her chart says protect the sanctuary of home
    • [52:55] Jupiter in the fifth house and what it means for creativity, family, and the rest of 2026
    • [59:35] Aries season as her annual window for reinvention and a powerful journaling practice

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    1 時間 8 分
  • How to Tell the Difference Between Intuition and Anxiety

    How to Tell the Difference Between Intuition and Anxiety
    2026/03/27

    This is one of the questions I get asked the most, and I totally understand why. Intuition and anxiety use the same channels in your body, they both live in your gut, and they can feel incredibly similar. So how do you actually tell the difference?

    In this episode, I break down the key differences between intuition and anxiety, from how they feel in your body to how they sound when you say them out loud. I share the tools I use to discern between the two, including why starting with small decisions is everything when it comes to building trust with your intuition. I also talk about what it really feels like to follow your intuition, why it can feel so vulnerable, and why that space in between the leap and the landing is actually where the magic happens.

    If you have ever wondered whether that voice inside you is wisdom or worry, this one is for you.

    Topics Covered:

    • Why intuition and anxiety are so hard to tell apart
    • The physical differences between intuition and anxiety in your body
    • How intuition stays in the present moment while anxiety spirals to the past and future
    • What happens when you say your intuitive hits out loud
    • Why intuition is specific and anxiety is vague
    • How to build trust with your intuition through small decisions
    • Keeping an intuition journal to track your hits
    • The vulnerable space between following your intuition and seeing the results
    • Why self care practices matter when you take intuitive leaps
    • Different types of intuition: heart, gut, creative, and visionary

    Resources:

    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com

    Timestamps:

    • [00:00] Why intuition vs. anxiety is my most asked question
    • [01:29] Why this is so hard for everyone
    • [03:24] How intuition and anxiety feel different in your body
    • [04:35] The timeline difference: present moment vs. spiraling
    • [05:57] What intuition and anxiety sound like when you say them out loud
    • [07:28] Watch what happens after you act on each one
    • [08:32] Intuition is specific, anxiety is vague
    • [09:28] The repeat loop test
    • [10:53] Intuition as a full body yes
    • [12:42] How to start building trust with your intuition
    • [14:47] Keeping an intuition journal
    • [17:14] Getting comfortable with the vulnerable space in between

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    21 分
  • What the Cameras Never Showed You: Reading Kristin Cavallari's Birth Chart

    What the Cameras Never Showed You: Reading Kristin Cavallari's Birth Chart
    2026/03/24
    In this episode, I sit down with Kristin Cavallari and read her full birth chart live. Kristin has been in the public spotlight since she was a teenager, built a business empire, and gone through one of the most public divorces in pop culture. When I looked at her chart, I saw something the cameras never captured: a soul that was born to learn how to choose herself. We get into her Cancer Rising and why her intuition is her greatest business tool, her seventh house stellium in Capricorn and what it reveals about why every partnership she has ever had was designed to activate her life path, and her Neptune placement that explains the pattern of projecting ideals onto partners and then watching the fog clear. We also talk about her Chiron in Gemini and the deep wound of being misunderstood and having her words twisted, something that has played out since her Laguna Beach days. Kristin and I have a really honest conversation about mom guilt, the pressure to always be present, and why choosing yourself actually makes you a better parent. We get into her north node in Aries and the soul journey of breaking the people pleasing pattern, her Venus in Scorpio and why she needs all or nothing love, and what is happening in her chart right now with Jupiter in Cancer. Plus, I dug into some timing and gave her a specific date to circle on her calendar for love. Topics Covered: Cancer Rising and leading with heart, home, and powerful business intuitionWhy intuition and gut instinct are more efficient than spreadsheets and projectionsSun in Capricorn and the power of solitude, stillness, and going into the caveAll three cardinal signs in the big three and the energy of constant reinventionSeventh house stellium in Capricorn and how partnerships activate your life pathNeptune in the seventh house and the fog of projecting ideals onto partnersVenus in Scorpio and needing deep, raw, honest love with no surface level allowedVenus trine Mars and natural magnetism that draws people inChiron in Gemini and the wound of being misunderstood and having your words twistedNorth node in Aries and the soul journey from people pleasing to choosing yourselfMom guilt, choosing yourself as a parent, and why your kids need to see you fulfilledMoon in Aries and processing emotions through action and movementJupiter transiting Cancer and the current season of identity reinventionSaturn conjunct Neptune near her natal Moon and emotional evolutionJune 9th: Venus conjunct Jupiter and the date to circle for love Resources: Spirit Daughter Instagram: @spiritdaughterSpirit Daughter Website: spiritdaughter.comMy New Book “Spirit Daughter”: https://a.co/d/0efly1FRGet Your Free Natal Chart: spiritdaughter.comTry the Moment App for Free: spiritdaughter.comGet the Aries Season Workbook: spiritdaughter.comKristin Cavallari on Instagram: @kristincavallariLet's Be Honest Podcast: youtube.com Timestamps: [00:00] Meet Kristin Cavallari and why her chart reveals a soul born to choose herself[01:15] Cancer Rising: leading with heart, home energy, and powerful business intuition[04:49] Why intuition beats spreadsheets and how gut instinct runs business faster[08:48] Sun in Capricorn, solitude, and living on 130 acres in Tennessee[09:52] The big three in cardinal signs and the energy of reinvention and rebirth[11:11] Seventh house stellium and how every partnership activates her life path[14:02] Neptune in the seventh house and the fog of projecting ideals onto partners[19:08] North node in Aries and the journey from people pleasing to choosing yourself[21:00] Mom guilt, putting kids on a pedestal, and why choosing yourself makes you a better parent[31:02] Venus in Scorpio: all in or nothing, no surface level love[38:12] Chiron in Gemini: the wound of being misunderstood and having your words twisted[43:20] Jupiter in Cancer, Saturn conjunct Neptune, and the current season of reinvention[46:32] Circle June 9th: Venus conjunct Jupiter and the best window for loveSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    54 分
  • The Astrological New Year Is Here: How to Use Aries Season to Set Intentions That Stick

    The Astrological New Year Is Here: How to Use Aries Season to Set Intentions That Stick
    2026/03/20

    In this episode, I am breaking down Aries season, the March equinox, and why the astrological new year on March 20th is the fresh start most people are missing. I share why the ancients built the entire zodiac around this moment, what makes it so different from January 1st, and how to actually work with this energy to plant your intentions for the year ahead. I walk through all twelve houses so you can find exactly where Aries shows up in your chart and what kind of new beginning is calling you in this season. Plus, I share my personal rituals for the equinox and how to use nature as your guide for setting intentions that feel aligned and alive. If you have been waiting for a sign to start something new, this is it.

    Topics Covered:

    • Why the astrological new year (March 20th) is the true fresh start, not January 1st
    • How cusp birthdays work and why you need your natal chart to know your sun sign
    • The connection between the March equinox, Aries season, and the fire of new beginnings
    • How to find which house Aries rules in your chart using the Spirit Daughter chart tool
    • A full walkthrough of all 12 houses and what intentions to set based on where Aries falls for you
    • Equinox rituals: intention writing, spending time in nature, rituals of release
    • How to create space for new beginnings by letting go of what you are carrying
    • Working with the fire energy of Aries to go with the flow and stay open

    Resources:

    • Sharon Jeffers' Cards of Destiny Website: https://itsallinthecards.com
    • Spirit Daughter Instagram: @spiritdaughter
    • Spirit Daughter Website: spiritdaughter.com
    • Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
    • Get Your Free Natal Chart: spiritdaughter.com
    • Try the Moment App for Free: spiritdaughter.com
    • Get the Aries Season Workbook: spiritdaughter.com


    Timestamps:

    • [00:00] What is Aries season and the astrological new year
    • [00:47] How cusp birthdays work
    • [02:06] Why the March equinox is the true beginning
    • [03:16] The spark of Aries and planting your seed of intention
    • [03:45] Why I celebrate the new year on Aries season
    • [04:49] Equinox rituals: writing intentions and finding your Aries house
    • [06:10] How to use the Spirit Daughter chart tool
    • [06:55] 1st and 2nd House: Identity, abundance, finances
    • [08:12] 3rd through 6th House: Communication, home, creativity, service
    • [09:34] 7th through 12th House: Partnerships, transformation, travel, career, community, spirituality
    • [12:53] Nature rituals, release, and being open to what shows up

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    15 分