『Unlocking Behaviour Change』のカバーアート

Unlocking Behaviour Change

Unlocking Behaviour Change

著者： Robert West
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Animal Brain: https://shorturl.at/yiFQ9 Sign up to Robert’s Substack: https://robertwest100.substack.com/ Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchangeCopyright 2025 All rights reserved. 心理学 心理学・心の健康 社会科学 科学 衛生・健康的な生活
エピソード
  • Unlocking Behaviour Change Podcast Episode 47: We are quite amused ...

    Unlocking Behaviour Change Podcast Episode 47: We are quite amused ...
    2026/04/14

    What would life be like without entertainment? Is beauty integral to a good life? Is all art subjective? As part of their wide-ranging look at what people do and do not like, Robert and Jamie explore the world of aesthetic pleasure and displeasure . . . Here is a link to the Substack article that they are drawing on.

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

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    29 分
  • Unlocking Behaviour Change Podcast Episode 46: Matters of life and death

    Unlocking Behaviour Change Podcast Episode 46: Matters of life and death
    2026/04/07

    Staying alive is terribly important to us . . . under certain circumstances. Why do we behave in ways that actually damage our bodies and shorten our lifespan? Robert and Jamie discuss what is going on and how life and death fit in with and compete with other motives.

    Here is a link to the Substack article with quite a comprehensive list of our sources of motivation.

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

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    27 分
  • Unlocking Behaviour Change Episode 45: We have control ... or like to think we have!

    Unlocking Behaviour Change Episode 45: We have control ... or like to think we have!
    2026/03/31

    Robert continues to explore the different factors that act as sources of liking and disliking and has asked his AI friend Claude to review his list and suggest how these could be usefully grouped. One crucial grouping concerns being in control of ourselves, other people and events, and understanding the world around us.

    Robert and Jamie delve into this and reflect on the importance, when teaching people of all ages, of avoiding the unpleasant feeling that comes from not understanding.

    Here is a list of the current version of Robert's list of things we tend to like and dislike:

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

    続きを読む 一部表示
    26 分
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