『Wisdom from Within』のカバーアート

Wisdom from Within

Wisdom from Within

著者： Jen Aks
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to The Wisdom from Within podcast, I am Jen Aks and this is where we access mindset and bodyset - connecting both so that we can create the genuine, authentic, impact in our own lives and the lives we serve.

We get there by having conversations with industry leaders, scientists, executives, parents, your neighbors. These are conversations that reveal the intelligence your body already holds—and my mission is to help you awaken, trust so you can let it lead you into your greatest success.



© 2026 Wisdom from Within 個人的成功 自己啓発
エピソード
  • Say It And Be Free | Ep. 4

    Say It And Be Free | Ep. 4
    2026/03/25

    Erin Washington shares her deeply personal journey about hidden struggles with body image and disordered eating to living a life of authenticity and purpose. In this powerful conversation, she opens up about vulnerability, self-worth, and the courage to speak the truth, even when it’s uncomfortable. Erin reveals how embracing her story led to healing, alignment, and the creation of her Blue Butterfly Foundation, helping others feel seen and empowered.


    https://jenaks.com/

    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks


    🎵 Music by Max Lilivois @prd.maxxell


    Chapters:

    00:00 – Introduction to Erin Washington

    04:30 – Identity, Soccer, and Losing Self-Worth

    09:00 – Hidden Struggles with Body Image & Eating Disorders

    13:30 – The Turning Point

    20:00 – Learning to Trust Your Body

    25:30 – Creating the Blue Butterfly Foundation

    34:00 – Signs, Intuition, and Following Nudges

    41:00 – Leadership Through Authentic Living

    44:00 – Modeling Truth for Your Children

    47:00 – Final Message: Trust Yourself and Your Story


    ✨ Thank you for listening!
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    51 分
  • Without Your Heart, There's Nothing | Ep. 3

    Without Your Heart, There's Nothing | Ep. 3
    2026/03/18

    Ben Katt shares his journey from burnout and external expectations to rediscovery. Through stories of spiritual awakening, the hero’s journey, and learning to trust the inner voice, Jen and Ben explore how reconnecting with ourselves allows us to live with greater purpose, clarity, and impact. This episode is a moving reminder that the path forward begins within.

    https://jenaks.com/

    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks

    🎵 Music by Max Lilivois @prd.maxxell

    Chapters:

    01:30 – Ben’s Work and Background in Transformation
    04:00 – “The Way Forward Is Within” Explained
    06:30 – Ben’s Early Spiritual Journey
    09:00 – Losing Connection While Helping Others
    11:00 – The Moment That Changed Everything
    13:30 – Recognizing Burnout and External Living
    16:30 – Learning to Trust the Inner Voice
    18:30 – The Masks We Wear in Life
    22:00 – The Power of Letting Go
    24:30 – Awakening Inner Wisdom
    26:30 – Why Inner Work Matters for Leadership
    29:00 – Purpose, Presence, and Service
    32:00 – Ben’s Book and Where to Find His Work


    ✨ Thank you for listening!
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    36 分
  • My Body Led the Lesson | Ep. 2

    My Body Led the Lesson | Ep. 2
    2026/03/11

    Books and business strategist Amber Vilhauer shares the powerful moment her body led her to create a new framework for alignment. In this conversation, Amber explains how listening to intuition, understanding unmet needs, and serving the right person can transform both business and personal life. She dives into the “Foundational Four” alignment framework and reveals how true success comes from reconnecting with yourself.

    https://jenaks.com/

    My Book: Your Body is Speaking

    IG: https://www.instagram.com/jen_aks/

    FB: https://www.facebook.com/jennferaks

    YT: https://www.youtube.com/@jen_aks

    LinkedIn: https://www.linkedin.com/in/jenaks/

    TikTok: https://www.tiktok.com/@jen_aks

    🎵 Music by Max Lilivois @prd.maxxell

    ✨ Thank you for listening!
    続きを読む 一部表示
    38 分
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