『With You Until Sleep』のカバーアート

With You Until Sleep

With You Until Sleep

著者： With You Until Sleep
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With You Until Sleep is a gentle sleep companion for anyone who finds nights difficult. Each episode is written and read by me — a real human — offering quiet presence, rambling stories, and a place to rest when sleep feels far away. You don’t need to listen closely. You can drift off at any point. I’m a Focusing practitioner and somatic guide, and these recordings are shaped by years of working with the nervous system, rest, and emotional safety — without techniques, pressure, or anything to “do.” This is not meditation. There’s no goal. Just someone staying with you until sleep comes. New episodes are released regularly, and there’s an optional membership for listeners who’d like an ad-free experience and longer companion episodes.Copyright With You Until Sleep 衛生・健康的な生活
エピソード
  • Sleep Like a Black Bear Cozy Story for Kids - Cute Sleepy Story for Kids

    Sleep Like a Black Bear Cozy Story for Kids - Cute Sleepy Story for Kids
    2026/06/25
    Deep in the forest, a big black bear is getting ready for the coziest sleep of all. Snuggle up and follow along as nature's sleepiest creature shows you how to rest.
    In this cute and calming bedtime story, join a gentle black bear as she finds her favorite spot, curls up in her warm den, and drifts into a deep, peaceful hibernation. With soft narration, comforting imagery, and a slow, soothing pace, this non-stimulating story is perfect for helping little ones relax and fall asleep. No excitement, no loud sounds — just the quiet magic of nature and a bear who knows how to sleep like a pro. Ideal for toddlers and young children who need a gentle transition to dreamland. Snuggle tight, close your eyes, and let the bear show you how to sleep soundly through the night. Subscribe and hit the bell for more cozy bedtime stories for kids!
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    20 分
  • Sleep Like an Alpaca Non-Stimulating Bedtime Story for Kids

    Sleep Like an Alpaca Non-Stimulating Bedtime Story for Kids
    2026/06/25
    High up in the mountains, a fluffy alpaca is ready to show you the coziest way to fall asleep. Follow along as the stars come out and the world grows quiet and still.
    In this soothing, non-stimulating bedtime story, join a gentle alpaca as she settles down for the night among the soft grass and twinkling stars. With slow, calm narration and no sudden sounds or exciting twists, this episode is designed to help little ones relax and drift peacefully into dreamland. Perfect for toddlers and young children who need a quiet, comforting story to end their day. Snuggle up, breathe deeply, and let the alpaca guide your child to a night of deep, restful sleep. Subscribe and hit the bell for more cozy bedtime stories for kids!
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    18 分
  • Let My Voice Guide You to Sleep_ Sleep Hypnosis to Fall Asleep Faster_ Voice Only

    Let My Voice Guide You to Sleep_ Sleep Hypnosis to Fall Asleep Faster_ Voice Only
    2026/06/25
    There is nothing to do, nothing to think, nothing to solve. Just let go and let my voice carry you into a deep, peaceful sleep.
    In this voice-only sleep hypnosis episode, we strip away all distractions — no music, no sound effects, just the calming power of a gentle, reassuring voice. Using proven hypnotic techniques, we guide your mind into a state of deep relaxation, helping you release tension, quiet racing thoughts, and drift into sleep faster than you ever thought possible. Perfect for those who prefer a minimalist approach or find music and background sounds distracting. Simply close your eyes, follow the words, and allow your body to sink into rest. Subscribe and hit the bell for more voice-only sleep hypnosis sessions designed to help you fall asleep quickly and wake up refreshed!
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    45 分
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