検索キーワード： ナレーター "Diana Gardiner" すべてのカテゴリー

An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stages Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and...

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma...

A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorers Psychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest...

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...

The 7 Universal Laws is a revolutionary framework that will help entrepreneurs and managers, psychologists, therapists, and coaches create rapid transformations for themselves and their clients. In this easy-to-understand book, Monica Ion and Stefan Irimia demonstrate how the same unbreakable rules of math and physics can be applied to the human mind to resolve the most painful problems faster than therapy and more effectively than coaching.

This 10th anniversary edition of Pearl in the Sand includes new features that will invite you into the untold story of Rahab’s journey from lowly outcast to redeemed child of God. Rahab’s home is built into a wall, a wall that fortifies and protects the City of Jericho. However, other walls surround her too, walls of fear, rejection, and unworthiness....

Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being—pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully.

The first comprehensive trade history of sex ed in American schools—and an impassioned call to reform sex ed into a powerful tool for reproductive justice and social equality The U.S. has some of the highest rates of STIs and teen pregnancies in the industrialized world. A comprehensive sex...