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With our step-by-step approach, you'll gain the tools and confidence to navigate your work and home environment with greater ease and find fulfillment in your life once again. Whether you're a CEO, an entry-level employee, or somewhere in between, Relief from Burnout will help you unlock the secrets to feeling more energized and less overwhelmed with its practical advice, expert insights, and compassionate approach.

Can the spirit of Christmas reignite an old flame? With her thriving business Cottage Angels, Freya Bolton prepares the Lake District’s holiday homes for Christmas visitors. It’s her job to think of everything, from cinnamon-scented candles to tasteful decorations and hampers of seasonal...

Elise Jacobs is ready for a change. A new beginning. Recently divorced, she relocates to her hometown of Landover, Maine to operate a bed and breakfast she inherited from her grandmother. After growing up with the fondest memories of her childhood being spent there, she relishes the chance for a fresh start and an opportunity to revive the inn. As summer gives way to Autumn, the inn is returning to its grandeur. A handsome guest sets out to challenge Elise at every turn. She knows the wealthy narcissistic type...or does she?

Like the fruits, vegetables, and flowers in a garden, we all need to nourish ourselves to grow and flourish properly. But true growth doesn’t come from proper diet and exercise—our spiritual selves also need attention. Ideal for use in Bible studies and Sunday school, How Does Your Garden Grow?, the uplifting new book by Lorie Eubank, shows children and young adults how to lay the foundation for planting, maintaining, and harvesting the gardens in their hearts and lives.

Kaylie Brooks, a modest Midwestern girl out of place amongst the wealthy of Palm Beach, has decided to use her brilliant mind and pursue her passion for profiling by working for the police. When a young couple arrives in town and the husband is found dead shortly after, the case triggers old memories for Kaylie, forcing her to face her fears and past while uncovering memories she wished she had kept suppressed.

Jade lives for the drums and the stage—but fame comes with a dark price. A stalker is closing in, getting bolder by the day. When her record label hires elite protection, Jade expects bodyguards. What she doesn’t expect… is him. Ryker is everything she shouldn't want—stoic, controlled, and frustratingly off-limits. As her new bodyguard, he’s sworn to protect her—not fall for her. But the closer the danger creeps, the harder it becomes to ignore the tension building between them.

The Enemy of Good will provide a uniquely insightful and multi-faceted approach to silence your inner critic, stop analysis paralysis, and disrupt the unending cycle of feeling anxious, depressed, and judgmental of yourself and others.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

Merletta is out of time, and so are the triple kingdoms. She can't outswim her mistakes, and if she can't expose the Center's lies, so many will pay the price. Matters of the heart have no place—whether on land with Heath, or in her underwater search for her family. Heath has accepted that there's no simple way for him and Merletta to be together. With the wrath of the dragons hanging over Merletta, and the increasingly desperate need to clear Percival's name, Heath has never felt more torn between worlds.

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

It's time for you to feel beautiful in your own skin. It's time to take control of your life. It's time for you to let go of self-doubt, self-hate, and negative overthinking. It's time for you to rewire your thought process and discover healthy patterns and strategies to build your self-confidence and boost your self-esteem. Having confidence means being unapologetically you! It means loving yourself to the fullest and accepting yourself, flaws and all! At this moment, you may believe you don't deserve greatness. You feel lost.

Kaylie Brooks, a modest Midwestern girl out of place amongst the wealthy of Palm Beach, has decided to use her brilliant mind and pursue her passion for profiling by working for the police. When a real estate agent is killed during an open house, Kaylie must investigate a trail of mansions, meet their owners and prospective buyers—and uncover a truth more twisted than she could have imagined.

It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

Merletta has survived her second-year test, but its revelations have once again upended everything she thought she knew. With so much at stake, it's hard to remember why she once cared so much about passing the program. It's time to show her true colors and face whatever comes . . . but yet again, she's failed to predict the Center's next move. And the consequences are disastrous for more than just her.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

Whether you are in a new relationship or have been together for years, you need a fresh perspective and actionable steps to navigate your relationship's ups and downs. This book offers practical and effective solutions for improving communication, resolving conflicts, and reigniting the spark to help you and your partner have a more fulfilling relationship.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.