WE HAVE OUR FIRST GUEST! And what a pleasure it was. Lindsay joins Robbie and Amy to share her story of battling an eating disorder, and how her fitness journey has been instrumental in her healing. It's inspirational, to say the least!

Follow Lindsay at @thrive.unbound

Follow Amy and Robbie at @chasingg_amyy and @3boysanddad

Watch us on YouTube at @GymTonicCO

THE GANG'S BACK TOGETHER! Amy, Robbie and Jairo sit down to discuss CALORIE BURN: what even IS a calorie, why is it important to burn calories in your weight loss journey, and what exercise modalities should we utilize to do so? Is the workout that burns the MOST calories the one you should be doing... or is there a bit more to it?

Follow us on IG at @chasingg_amyy, @3boysanddad, and @jairo_lopezz.303

Follow our gym at @c2farvada

Watch us on YouTube at @gymtonicCO!

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Robbie and Amy sit down to chat GLP-1s! They share their opinions, observations, and pros and cons. But first, they share a gym expansion update, play a fun guessing game, and make a statement regarding their thoughts on recent ICE action.

Watch us on Youtube at @GymTonicCO

Follow us on IG at @3boysanddad and @chasingg_amyy

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See you soon!