『HypnoAthletics』のカバーアート

HypnoAthletics

HypnoAthletics

著者： Hakeem Ali-Bocas Alexander
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

https://eym.hypnoathletics.com... is Exercising Your Mind Towards Universal Harmony and Spiritual Wisdom Through Healthy Living and Self-Defense.

Sponsored by https://blogdealer.com/

PodChaser CREDITS: https://www.podchaser.com/crea...

Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics--1320174/support.Hakeem Ali-Bocas Alexander & UniquilibriuM 衛生・健康的な生活
エピソード
  • PhysioMeditation: Cultivate Calm Strength Through Breath and Movement

    PhysioMeditation: Cultivate Calm Strength Through Breath and Movement
    2026/05/01
    What if your most profound fitness transformation emerged from breathing deeper, moving slower, and aligning every motion with intention?

    Dr. Hakeem Ali-Bocas Alexander—creator of HypnoAthletics and KappaGuerra—opens the door to a gentle, deeply integrated practice he’s refined over 40 years.

    PhysioMeditation fuses the rooted precision of Mat Pilates, the flowing sequences of Yoga, and the standing meditative movement of Tai Chi into a single, breath-driven system designed for any body at any stage.

    · Synchronizes every movement with intentional breathwork, turning exercise into a moving meditation that rebalances your nervous system

    · Blends floor-based core activation, fluid standing poses, and static holds into a seamless active-to-static flow

    · Accessible to all fitness levels and ages—no explosive or combative demands, just sustainable, lifelong vitality

    · Draws from four decades of martial arts mastery, clinical hypnosis training, and hands-on teaching since 2004

    · Functions as the welcoming entry point to the broader Healthy Living and Self-Defense philosophy without sacrificing depth

    This is the practice where stillness and motion converge to unlock clarity, resilience, and authentic self-mastery.

    Press play and discover how PhysioMeditation can rewire your approach to wellness from the inside out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics--1320174/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to HypnoAthletics.
    続きを読む 一部表示
    10 分
  • The One Health Secret Nobody Talks About

    The One Health Secret Nobody Talks About
    2026/04/05
    What if the real path to longevity, energy, and physical freedom has nothing to do with pills, potions, or procedures?

    Discover the counterintuitive truth that has allowed a 48-year-old to still perform backflips and 540° aerial spins while most people his age are slowing down.

    In this raw, unfiltered episode, Dr. Hakeem Ali-Bocas Alexander reveals why the health industry has it backwards.

    The real solution isn't adding more—it's subtracting the hidden toxins we put in and on our bodies every single day.

    From the food we eat to the products we apply to our skin, we are unknowingly burdening our cells until they can no longer heal themselves.

    Here’s what you’ll learn:

    · Why your body already knows how to heal—if you simply stop poisoning it

    · How the skin, your largest organ, absorbs toxins directly into your bloodstream (bypassing all filters)

    · The surprising cellular mechanism (lysosomes) that gets overwhelmed by modern life

    · Why fasting works so well: it gives your body room to finally clean house

    · A powerful river analogy that proves nature always recovers when the pollution stops

    This is not another supplement pitch. This is an invitation to do less.

    P ppPress play and discover why the most advanced health technology on the planet is already inside you—waiting for permission to work.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics--1320174/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to HypnoAthletics.
    続きを読む 一部表示
    30 分
  • Virginia Beach Events May 2026: Healthy Living Expo at Neptune Park

    Virginia Beach Events May 2026: Healthy Living Expo at Neptune Park
    2026/04/04
    Dr. Hakeem Ali-Bocas Alexander is behind the wheel, between gigs, and he's excited.

    The first annual Healthy Living Expo is coming to the Virginia Beach Oceanfront on May 2nd and 3rd, 2026. Neptune Park is the epicenter. And Dr. Hakeem has a booth.

    He just ran into Robin at Bad Ass Coffee – a jewelry artist he hadn't seen in a while. She makes stunning quartz and copper pieces as Lunar Orchid Jewelry. When she heard about the expo, she wanted in. So he offered to share his booth.

    He's also hoping Phil Sessions, a capoeira instructor from Chesapeake, will join him for a live KappaGuerra demonstration. Nothing locked in yet. But the energy is building.

    This episode is part announcement, part reflection, and part invitation. Dr. Hakeem opens up about launching HypnoAthletics 20 years ago, getting distracted by shiny objects, and always coming back to his core mission: healthy living and self-defense.

    What you'll hear:

    · What's happening at the expo (puppy yoga, 5K, pet adoptions, vendors, music)

    · How a chance reunion led to sharing a booth with a local artist

    · His hope to turn Virginia Beach into a recognized wellness destination

    · A candid look at staying aligned with your purpose for two decades

    · Where to find more: healthylivingexpovb.com and kappaguerra.com

    Press play. Hear it straight from Dr. Hakeem – no script, no polish, just real excitement from a man who's been living this mission since 2007.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnoathletics--1320174/support.

    📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuM

    Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.

    I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9

    If you want to dig in deeper to more of my productions, go to HypnoAthletics.
    続きを読む 一部表示
    13 分
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