If you’re building at a high level—but quietly running on empty—this episode is for you.
On this episode of The Tim Castle Show, I sit down with Kerrie Lee Brown — Editor-in-Chief of SUCCESS Magazine, founder of RedLily, speaker, and author.
At 39, Kerrie had a heart attack.
Not because she didn’t know success.
But because she was chasing it the way most people do—relentlessly, externally, and at a cost.
Missing out on family moments, living for work, in the thick of the rat race and not able to give self care to herself.
This conversation goes far deeper than business.
It’s about the truth behind achievement.
The unseen pressure.
And the moment life forces you to redefine what success actually means.
If you’ve ever felt driven but disconnected… ambitious but exhausted… successful on paper but questioning everything underneath—this will hit home.
In this episode, we explore:
- Why learning to say no might be the most powerful move you ever make
- How to actually listen to your body before it forces you to
- Letting go of negative energy, expectations, and outdated definitions of success
- What real self-care looks like (beyond the clichés)
- How to enjoy life while building something meaningful
- The mission behind RedLilyLife.com—and why storytelling is a path to healing and clarity
- A new definition of success that doesn’t cost you your life to achieve
Kerrie shares her story with rare honesty.
No performance.
No filters.
Just truth.
And a reminder that success without health, presence, and connection isn’t success at all.
This isn’t just an episode.
It’s a recalibration.
Listen now—and remember what really matters.
Kerrie shares her story so authentically, she gives back and shows us how to not take life for granted, and to stop and smell the roses.
Follow Kerrie
Website https://kerrieleebrown.com/home
Instagram https://www.instagram.com/kerrieleebrown/
Red Lily https://redlilylife.com/ (no judgement story sharing)
My Heart, My Self Kerrie's Book https://amzn.to/40ZLmxF
#authenticity #work #career #success #lifelessons #selfcare
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