『Your Enriched Self』のカバーアート

Your Enriched Self

Your Enriched Self

著者： Mylene Noir
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

Your Enriched Podcast episodes will be available every Thursday.Copyright Mylene Noir 個人的成功 自己啓発
エピソード
  • 243. A Prisoner of Your Mind

    243. A Prisoner of Your Mind
    2026/04/22

    In this episode, we unpack the reality of overthinking and how it can quietly take control of your life.
    Overthinking isn’t just “thinking too much”, it’s becoming trapped in cycles of doubt, fear, and imagined scenarios that pull you out of the present moment.
    It’s what turns simple situations into emotional stress and keeps you from taking action.Through real-life examples, we explore how two people can experience the same exact moment—but walk away with completely different outcomes based on how they process it.


    Affirmation of the Week:
    I am not my thoughts. I choose what I focus on.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    26 分
  • 242. Right Now is Your Power

    242. Right Now is Your Power
    2026/04/22
    In today’s episode, we explore the transformative message behind The Power of Now by Eckhart Tolle and what it really means to live in the present. So often, we find ourselves stuck replaying the past or overthinking the future, without realizing that our true power exists in the now. This episode is a reminder that while the past provides lessons and the future invites vision, the present is where change actually happens.

    Affirmation of the week:
    I release what I cannot control.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    24 分
  • 241. Check In, Then Move

    241. Check In, Then Move
    2026/04/16
    Check-In, Then MoveAffirmation of the DayI honor my progress and I commit to one action that moves me forward today.This is your moment to pause and get honest. In this quick check-in, we walk through a few powerful questions designed to help you reflect, reset, and take one intentional action forward. Progress doesn’t require perfection just one move.

    Self-Evaluation Questions
    • What is one thing you’re proud of yourself for today?



    • What is one thing you said you would do but didn’t?

    • What is ONE thing you can do within the next 24 hours to move forward?


    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery session: Coaching Intake Form
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    続きを読む 一部表示
    21 分
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