検索キーワード： 格闘技・護身術

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

空手チョップを武器に外国人レスラーと激闘を繰り広げ，戦後日本を熱狂させた力道山．大相撲から，アメリカで大人気を博していたプロレスへ転じ，テレビの誕生・発展とともに国民的ヒーローとなった．

プロとは、興行とは、真剣勝負とは? これが異種格闘技戦の原点!1921年3月、講道館の嘉納治五郎の制止を振り切る形で柔道家と米国の強豪プロレスラーが靖国神社境内にて相まみえた。

ますだおかだ増田の関西プロレス事件簿！ ABCラジオのプロレス大好きパーソナリティーがポッドキャストに集結。 前代未聞の関西に特化したプロレス番組。 毎週金曜日、午後8時ゴング！ 迷わず聞けよ、聞けばわかるさ！ 感想などは #関西プロレス事件簿 でよろしく！ 第0試合：元週刊ファイト記者・橋爪哲也 第1試合：ライターインタビュアー：鈴木淳史 第2試合：芸能ライター・中西正男 第3試合：弁護士・角田龍平 第4試合：...

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

Elite Martial Arts Instructor is a comprehensive book to help you attract and retain more of the right students for your school. Based on the ‘6 rounds of success’ that have helped thousands of other instructors achieve their goals and martial arts excellence, it will guide you to become truly elite in your discipline and take your business to the next level.

全ての道は「マット」に通ず…！世の中に蔓延する大小さまざまな悩みをプロレス的解釈で解決していく、10分一本勝負のトークバトル番組。プロレス好きのスタッフのみでお届けします。毎週水曜日17時ごろ配信！All roads lead to the “mat”...!A no-holds-barred talk battle show where we tackle life's big and small worries with pro wrestling-style interpretations—all in 10-minute bouts. Brought to you exclusively by a staff of wrestling enthusiasts.Plus, pro wrestlers active in Japan make frequent appearances!Hear...

【毎週金曜18時更新】この番組は、咲くやこの花高校出身のKONOSUKE TAKESHITA(DDTプロレス・新日本プロレス・AEW所属)と上野勇希(DDTプロレス所属)が、あれこれダベりながらプロレス界のテッペンを目指すプロレス教養ドキュメントです。

This program is read by the author Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water...

Bushido significa muchas cosas, pero todas pueden resumirse en una: el alma de Japón. Este antiguo código guerrero japonés supone un tratado con todos los preceptos interiorizados por el pueblo japonés desde tiempos inmemoriales, y supone una radiografía pormenorizada de su identidad, su historia y su razón de ser.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success...

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.    

山陰を熱く、面白く、楽しくする男たちのガチンコプロレストークバトルのゴングが今、鳴り響く！！社会人プロレス団体「鳥取だらずプロレス」を率いる猛者どもの濃ゆ～いプロレストークについてこられるか！？

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

There are few people who have been in the wrestling business longer than Jim Ross. Slobberknocker is the story of how an Oklahoman farm kid with a vivid imagination and seemingly unattainable dreams became "The Voice of Wrestling" to record TV audiences and millions of fans around the world. Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first seen it on his grandparents' TV.

 The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. 

In this book of profound dialogues, step into the sacred grove with a Jade Chi Do teacher. Through reflective conversations, explore the principles of the Warm Force and the path of a warrior attuned to inner peace. Let each chapter guide you toward awareness, balance, discipline, and the timeless wisdom of Jade Chi Do. A journey of growth, focus, and inner discovery awaits.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.